Introduction

Always unplug from the electrical outlet immedi- ately after using and before cleaning. Do not leave plugged in.

Turn all controls to the off position before removing the plug from the outlet. Remove the plug without pulling the cord.

Do not operate where aerosol (spray) products are being used or where oxygen is being adminis- tered.

Keep the cord away from heated surfaces.

Do not use the unit if the cord or plug is dam- aged, when the unit does not operate normally, when it has been dropped or damaged, or when it is wet. If such events have occurred, contact our authorized dealer in your location.

Thank you very much for your purchase of the Model EC-C400R Cateye Ergometer. The model EC-400R is a new high-tech exerciser with a built-in computerized training system designed specifically to promote cardiovascular fitness and overall endurance, the keystone of good health. With its endurance test program and four training programs, the EC-C400R will help you to maintain or improve your physical strength in a fun and pleasant way. We hope you will make good use of your Cateye Ergometer for years to come.

Before using your new exerciser, please read this manual carefully. Then store it in a safe place along with the warranty card.

Symbol marks used for safety precautions in this manual

The descriptions accompanying the following symbol marks in this manual refer to very important matters in terms of your safety and handling of the unit.

You are strongly urged to observe these precautions.

Warning	Failure to observe this warning could result in serious injury or death.
Caution	Failure to observe this warning could result in physical injury or damage to the EC-C400R.
Important	Operations which require caution, items which should be observed in particular as well as certain
	additional information are presented in this manual.
Reference	This symbol mark denotes helpful information or associated items.

FOR SAFE OPERATION

For safe use, always observe the following rules.

WARNING

•Before using the EC-C400R, it is important to consult a medical specialist if you are suffering from any of the following: heart disease (angina pectoris, myocardial infarction), hypertension, diabetes, respiratory disease (asthma, chronic bronchitis, pulmonary emphysema, etc.), articular metamorphosis, rheumatism, gout, or other diseases and physical complaints. Preg- nant women should also consult their doctor before commencing a training program.

•If you are not used to regular physical activity, it may be dangerous to suddenly engage in strenuous activity. Increase your exercise level gradually.

•If you feel sick or sense something is wrong with your body during exercise, stop immediately.

•Close supervision is necessary when this exerciser is used by, or near children, persons in poor health, or disabled persons.

CAUTION

Never operate the exerciser with the air vents blocked. Keep the air vents free of lint, hair, and the like.

Never drop or insert any object into an opening.

Avoid using the unit in manners other than those de- scribed in this manual. When repairing the unit, be sure to use genuine parts for Cateye EC-C400R only.

Avoid using or storing the unit outdoors or in ar- eas where it is exposed to direct sunlight.

Do not use the unit in areas where temperature or humidity are high.

Do not touch the main unit or plug if your hands are wet.

Close supervision is necessary when this exerciser is used by, or near children, persons in poor health, or disabled persons.

This equipment has been certified to comply with the limits for a Class B computing device, pursuant to Subpart J of Part 15 of FCC Rules. Only peripherals (computer input/output devices, terminals, printers, etc.) certified to comply with the Class B limits may be attached to this computer. Operation with non-certified peripherals is likely to result in interfer- ence to radio and TV reception.