Cateye EC-C400R Connecting the Pulse Sensor, Connect the pulse sensor, Use of sensor clip

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3 CONNECTING THE PULSE SENSOR

This model detects and displays your pulse rate during exercise by the earlobe sensor from your earlobe. Being a sensitive elec- tronic part, the earlobe sensor must be handled with sufficient care.

Important: When the chest-belt sensor is used, remove the earlobe sensor plug from the control unit. Signals from the chest- belt sensor cannot be received if the earlobe sensor is connected.

Connect the pulse sensor.

1 ¥ Insert the plug of the cable (coming out of the left side of the main unit) into the pulse sensor jack at the back of the control unit.

¥Insert the pulse sensor plug into the jack on the side of the inner pipe end cover.

Caution: If the plug is not pushed fully home, the pulse might not be measured correctly.

¥Attach the sensor clip to the handlebar, clipping the sensor cable in position.

Caution:	Pulling the pulse sensor with forth may result in dis-
	connection. Handle the sensor carefully.

Pulse sensor jack

Pulse sensor plug

	Pulse sensor
	jack
Sensor clip	Pulse sensor plug

2	Use of sensor clip.
	¥ Always clip the pulse sensor to the sensor clip when it is not being

used. This sensor clip can also be used to adjust the slack of the cable.

Sensor clip	Pulse (earlobe) sensor

Handlebar

Cable clip

3	Use pulse (earlobe) sensor during exercise.
	¥ Clip the pulse sensor at the center of your right or left earlobe.

¥ When it is cold, massage your earlobe before use to improve blood circulation.

¥ Attach the cable clip to your clothes to prevent excessive swinging of the sensor cable.

¥ Ear rings or other ornaments must be removed before attaching the sensor and during exercise.

¥ Try not to change the position of the pulse sensor during the exer- cise.

¥ When removing the pulse sensor after exercise, be sure to remove also the cable holder.

Pulse (earlobe) sensor

Cable clip

Pulse (earlobe) sensor

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Contents RECUMBENT-C4OORBIKE HOW to USE this Manual ContentsIntroduction Part Names Main body Control unitLCD Start Guide Starting with Assembly Mount the front legMount the rear leg Mount the seat and handlebar Assemble the rear frameConnect the Inner pipe Attach the pedals Attach the control unit base to control unit2HOW to Adjust Each Part Level AdjustmentAdjust the seat position Adjust the seat height Adjust the pedal beltsRecommended exercise posture Connecting the Pulse Sensor Connect the pulse sensorUse of sensor clip Use pulse earlobe sensor during exerciseTurn on power and attach earlobe sensor Trying OUT the EC-C400RFOR the First TimeInsert the start card the red card provided Check the screen displayPress Button to startBring up the calories display by pressing Mode button Finish your training6 Kinds of Programs Fitness Test physical fitness testHR control training training at a constant pulse rate Hill training training by cycling up mountainsInterval training exercise + relief periods Quick start training at any desired pedal resistanceUsing the EC-C400RWITHOUT a Data Card Turn on the power supplySelect a training program Input training conditions Start your exercise Finish your exerciseCheck your exercise record by scrolling the screen Operation Guide Page 1TRAINING Goals Training goalsMaximum Heart Rate Difference between heart rate and pulse ratePulse Limit Target Pulse Rate2YOUR Strength Level and Training Index HR control trainingConstant wattage control training Hill trainingInterval training Quick start training3FITNESS Test Select the Fitness test programInput the conditions Start the programTest result display and cool down Finish the Fitness testEnd the program 4FITNESS Test Physical Fitness Level PFLMaximum Oxygen Uptake MOU Maximum Physical Work Capacity PWC maxTest Protocol Male5HR Control Training Select the HR control training programStart the warm-up Continue the training, maintaining the target pulse 6CONSTANT Wattage Control Training Select the Constant wattage control training programContinue the training, maintaining the wattage Ibly, and the pedal resistance drops to the minimum7HILL Training Select the Hill training programStart the training Continue the training 8INTERVAL Training Select the Interval training programContinue the training by repeating exercise and rest 9QUICK Start Select the Quick start programCool-down display or the end display 10HOW to Make a Data Card Specify programSpecify age Specify exercise timeSpecify training target Sample data cardsReference Guide Page Use the wireless chest-belt heart rate sensor CHEST-BELT Heart Rate SensorMaintenance of the chest-belt heart rate sensor Change the units of weight Other Useful FunctionsTroubleshooting TroubleshootingDaily Maintenance Repair Service WARRANTY/ADDITIONAL Parts About the repair service warrantyProduct Specifications