•Pressing the MODE button changes the numeric value displayed. Thus, the pedal loading level (resistance), wattage, and consumed calories
can be checked.
Caution: | • If the pedal cadence is not detected for five sec- |
| onds, a fitness test measurement cannot be carried |
| out. “ERROR” blinks in the display and the test |
| finishes. |
| • If your pulse rate exceeds the upper pulse limit, |
| “STOP EXERCISE” blinks in the display and the |
| fitness test finishes forcibly. |
Reference: | A maximum of |
| played. After 10 minutes, |
| graph scrolls to the left. |
Test result display and cool down
4 • A buzzer sounds after ten minutes and the test result is displayed on the screen. The program then enters the
• To complete the
Finish the Fitness test.
5 • When the five minute phase has elapsed or when the STOP button has been pressed, the
•Pressing the MODE button toggles between displays A and B.
A:“Time”, “PFL”, and “MOU” from the top
B:“Time”, “Calories”, and “PWC max.” from the top
•Check the information displayed in the test result, such as “PFL”, “Calories”, and others.
•You can monitor the exercise progression graph by scrolling the screen using the and buttons.
End the program.
6 • Press the STOP button to bring up the initial display again.
•To finish the entire program, turn off the power switch at the back of the main unit.
Changing the display
CONSTANT | H I L L | INTERVAL | QUICK |
WATTAGE | |||
|
| MODE | START |
Finishing Fitness test
FITNESS | HR | CONSTANT | H I L L | |
TEST | CONTROL | WATTAGE | ||
| ||||
STOP |
|
|
|
Ending program
FITNESS | HR | CONSTANT | H I L L | |
TEST | CONTROL | WATTAGE | ||
|
STOP
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