Cateye EC-C400R instruction manual Starting with Assembly, Mount the front leg, Mount the rear leg

Page 7

1 STARTING WITH ASSEMBLY

Follow the steps starting from the next page and assemble the unit as shown in the figure below.

4

3

2

7

5

EC-3700

6

1

2

Mount the front leg.

¥Remove the leg plate from the main unit. (This plate will not be used for assembly.)

¥Place the front leg (with casters) under the main unit as shown in figure and fasten screws securely with the hexagon wrench making sure nuts locate at the bottom of the leg.

Mount the rear leg.

¥Place the rear leg (with level adjuster) under the rear support pipe as shown in figure and fasten screws securely with the hexagon wrench making sure nuts locate at the bottom of the leg.

1

Hexagon wrench

Front leg(with casters)

		Nuts
	7	8
	5	6
	3	4
	1	4
	1	2
		Nuts
	Rear leg(with level adjuster)
		7

Image 7

Contents RECUMBENT-C4OORBIKE Contents HOW to USE this ManualIntroduction Main body Control unit Part NamesLCD Start Guide Mount the front leg Starting with AssemblyMount the rear leg Assemble the rear frame Mount the seat and handlebarConnect the Inner pipe Attach the control unit base to control unit Attach the pedalsLevel Adjustment 2HOW to Adjust Each PartAdjust the seat position Adjust the pedal belts Adjust the seat heightRecommended exercise posture Use pulse earlobe sensor during exercise Connecting the Pulse SensorConnect the pulse sensor Use of sensor clipCheck the screen display Turn on power and attach earlobe sensorTrying OUT the EC-C400RFOR the First Time Insert the start card the red card providedButton to start PressFinish your training Bring up the calories display by pressing Mode buttonHill training training by cycling up mountains 6 Kinds of ProgramsFitness Test physical fitness test HR control training training at a constant pulse rateQuick start training at any desired pedal resistance Interval training exercise + relief periodsTurn on the power supply Using the EC-C400RWITHOUT a Data CardSelect a training program Input training conditions Finish your exercise Start your exerciseCheck your exercise record by scrolling the screen Operation Guide Page Training goals 1TRAINING GoalsTarget Pulse Rate Maximum Heart RateDifference between heart rate and pulse rate Pulse LimitHill training 2YOUR Strength Level and Training IndexHR control training Constant wattage control trainingQuick start training Interval trainingStart the program 3FITNESS TestSelect the Fitness test program Input the conditionsFinish the Fitness test Test result display and cool downEnd the program Maximum Physical Work Capacity PWC max 4FITNESS TestPhysical Fitness Level PFL Maximum Oxygen Uptake MOUMale Test ProtocolSelect the HR control training program 5HR Control TrainingStart the warm-up Continue the training, maintaining the target pulse Select the Constant wattage control training program 6CONSTANT Wattage Control TrainingIbly, and the pedal resistance drops to the minimum Continue the training, maintaining the wattageSelect the Hill training program 7HILL TrainingStart the training Continue the training Select the Interval training program 8INTERVAL TrainingContinue the training by repeating exercise and rest Select the Quick start program 9QUICK StartCool-down display or the end display Specify exercise time 10HOW to Make a Data CardSpecify program Specify ageSample data cards Specify training targetReference Guide Page CHEST-BELT Heart Rate Sensor Use the wireless chest-belt heart rate sensorMaintenance of the chest-belt heart rate sensor Other Useful Functions Change the units of weightTroubleshooting TroubleshootingAbout the repair service warranty Daily Maintenance Repair Service WARRANTY/ADDITIONAL PartsProduct Specifications