ENTREE - SEAFOOD
Category: | Entree – Seafood |
Recipe: | Bayou Catfish |
For Product: | Eclipse Braising Pan |
Publish Date: | 5/05 |
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Yield: | 25 Servings |
Catfish fillets (4 oz ea) | 7 lbs |
Prepared mustard | 3/4 qt |
Worcestershire sauce | 1/3 cup |
Lemon juice | 1/3 cup |
Cayenne Pepper | 1/2 tsp |
Tabasco sauce | 1/3 tsp |
Salt | 1/3 tsp |
Black pepper | 1/3 tsp |
Cornmeal | 2 2/3 cup |
Flour | 2 2/3 cup |
Salt | 1 tsp |
Vegetable Oil | 1/2 gal |
1.In a large bowl, combine mustard, Worcestershire sauce, lemon juice, cayenne pepper, Tabasco sauce, salt (1/3 tsp) and pepper. Marinate fillets in this marinade for at least 8 hours.
2.In another bowl, mix cornmeal and flour and 1 tsp salt. Dredge fillets in flour/cornmeal mixture.
3.Turn heat indicator to 350°F and add oil. When oil is hot, fry fillets until golden brown and tender.
Cooking Tip - |
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Peanut oil works great | for |
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. |
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pan frying |
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Braising Pan
groen.com, | 58 |