Mustard Glazed Salmon
4 (5 to 6 ounce) skinless salmon fillets 1/2 teaspoon salt
1/2 teaspoon paprika 1 tablespoon honey
1 teaspoon Dijon style mustard 1/2 teaspoon mustard seed
Heat the Party Time Grill!™ to 350 degrees. Sprinkle salmon with salt and paprika. Place seasoned side down on Grill. Grill for 4 minutes. Combine honey, mustard and mustard seed. Turn salmon over; spread with honey mixture. Continue to grill about 4 minutes or until salmon is opaque in center.
Makes 4 servings.
Nutritional information per serving: 222 calories; 28g protein; 5g carbohydrates; 9g total fat; 1g saturated fat; (39% calories from fat); 78mg cholesterol; 0g dietary fiber; 4g sugars; 359mg sodium.
Sassy Halibut Steaks
4 (5 to 6 ounce) halibut steaks or skinless fillets, cut
3 tablespoons prepared salsa or picante sauce
1 tablespoon prepared honey mustard
2 tablespoons chopped cilantro lime wedges (optional)
Place halibut on a plate. Combine salsa and mustard; spread over both sides of halibut. Let stand 10 minutes. Heat the Party Time Grill!™ to 350 degrees. Grill halibut for about 4 minutes per side or until opaque. Sprinkle with cilantro and serve with additional salsa and lime wedges, if desired.
Makes 4 servings.
Nutritional information per serving: 171 calories; 30g protein; 3g carbohydrates; 4g total fat; 0g saturated fat; (20% calories from fat); 45mg cholesterol; 0g dietary fiber; 1g sugars; 163 mg sodium.
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