Turning functions on/off

Options

Function Set

OwnCal On/OFFFit. Test On/OFFHRmax-p On/OFFAltitude On/OFF

1.In the Time of day display scroll up or down until OPTIONS is displayed.

2.Press OK to enter the Options mode. EXERCISE SET is displayed.

3.Scroll up or down until FUNCTION SET is displayed.

4.Press OK to start the function settings. OwnCal is displayed.

To set the following functions on you have to set your user information. If kg/lbs are displayed as you start setting the function on, the wrist receiver points out that you have not set your all user information.

OwnCal calorie counter on/off

If you start from the Time of day display, repeat steps 1-4.

5.Press OK to start setting the OwnCal function. On/OFF starts to flash.

6.Scroll up or down to set the OwnCal on or off. Press OK.

In addition to heart rate OwnCal takes into account the preset user information. Update the HRmax-p and OwnIndex values to receive current OwnCal information.

Fitness test on/off

If you start from the Time of day display, repeat steps 1-4. 5. Scroll up or down until Fit. Test is displayed.

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6.Press OK to start setting the fitness test. On/OFF starts to flash.

7.Scroll up or down to set the fitness test on or off. Press OK.

Predicted maximum heart rate on/off (HRmax-p)

If you start from the Time of day display, repeat steps 1-4.

5.Scroll up or down until HRmax-p is displayed.

6.Press OK to start setting the HRmax-p. On/OFF starts to flash.

7.Scroll up or down to set the HRmax-p on or off. Press OK.

HRmax-p can be turned on only if Polar Fitness Test is on.

Altitude and thermometre on/off

If you start from the Time of day display, repeat steps 1-4

5.Scroll up or down until Altitude is displayed.

6.Press OK to start setting the altitude measurement and thermometre. On/OFF starts to flash.

7.Scroll up or down to set the altitude on or off. Press OK.

If you turned Altitude off, skip the rest of the altitude settings.

8.If you turned Altitude on, “Wait...” appears for a few seconds.

9.Altitude and a flashing number appear. Start adjusting the starting point altitude. Adjustable units of 1/ 2 can be changed by pressing and holding the signal/light button.

Scroll up or down until the desired altitude is displayed. Press OK. It is recommended that you reset the altitude whenever a reliable reference is available.

To continue setting your settings, press the stop button or to return to the Time of day display, press and hold the stop button.

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Polar S710 Turning functions on/off, OwnCal calorie counter on/off, Fitness test on/off, Altitude and thermometre on/off
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S710 specifications

The Polar S710 is a sophisticated training computer designed for athletes who seek detailed analysis of their performance. Known for its robust features, this device integrates advanced heart rate monitoring, comprehensive fitness tracking, and user-friendly functionalities, making it an essential tool for serious sports enthusiasts.

One of the standout features of the S710 is its heart rate monitor, which provides real-time feedback on heart rate zones. This enables users to optimize their training by ensuring they are exercising at the correct intensity to achieve their fitness goals. The device can store detailed records of workouts, allowing athletes to review their training patterns over time and adjust their routines based on actual performance data.

The Polar S710 utilizes advanced technologies to enhance user experience. It includes GPS functionality, allowing users to track their routes and distances accurately while also calculating pace and speed in real time. This feature is particularly beneficial for runners and cyclists who want to evaluate their performance over various terrains.

In addition to heart rate monitoring and GPS tracking, the S710 offers a range of customizable training programs. Users can set their own training targets, whether it’s increasing endurance, building strength, or improving recovery times. The watch can create personalized training schedules based on user inputs, making it easier to stay committed to specific fitness goals.

Another notable characteristic of the Polar S710 is its compatibility with the Polar Flow web service. Athletes can upload their training data to this platform, allowing for in-depth analysis of performance metrics, including weekly training loads and recovery times. This capability provides a holistic view of one's fitness journey, which can be crucial for long-term progress.

The S710 is designed with a clear, backlit display, ensuring that data is easy to read during workouts, even in low-light conditions. Its lightweight yet durable construction ensures that it can withstand the rigors of training without hindering performance.

With a long battery life, the Polar S710 allows for extended training sessions without worry. Overall, the Polar S710 stands out as a comprehensive training tool that caters to the needs of dedicated athletes, combining innovative technology with user-friendly features to aid in achieving fitness success.
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