Polar S710 Swapping the displayed exercise information, Select the middle row information

Models: S710

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Swapping the displayed exercise information

There are six display options, which you can swap between by pressing the down button. Once you have configured the display options, Polar S710 saves the settings. If the Help function is on, the name of the selected function appears for a few seconds.

Stopwatch

Time of day

Time of day

Stopwatch

Current heart rate

 

Number of the lap

 

Stopwatch

 

Lap time

Speed

Altitude

Power*

Temperature

 

Remember to attach your receiver to the Polar Bike mount in order to record the correct temperature.

See the alternative phase displays from “Exercising with Interval Training Set” section. You can also choose which information you want to be on the three display rows.

You can configure the middle and upper rows either in the Measure mode or during the exercise.

Select the middle row information

1.Press the down button to select the desired display alternative. When you swap the middle row information, the upper and lower rows change also. Continue selecting the upper and lower rows.

Select the upper row information

2.Press the up button to select from the following: Time of day (Time), stopwatch (Sw), lap time (Lp), or if you have turned the functions on select from:

calorie expenditure (Cal), trip (Trip), current speed (Spd), average speed (Avg speed), maximum speed (Max speed), cadence* (Cad), altitude (Alt), ascended metres (Asc), output power* (Pwr), left right pedalling balance* (LRB), pedalling index* (PI).

You cannot select the same displayed function to the upper and middle row i. e. the option on the middle row is no longer available for the upper row.

When you have set your Interval Training Set on, you will have one extra display. You can only change the middle and lower rows for this display.

Phase Name Countdown timer

*Optional Polar Cadence Sensor or

 

Polar Power Output Sensor required.

C 52

 

C 53

S710 man GBR/B kopio.pm6

52-53

8/3/01, 14:33

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Polar S710 user manual Swapping the displayed exercise information, Select the middle row information

S710 specifications

The Polar S710 is a sophisticated training computer designed for athletes who seek detailed analysis of their performance. Known for its robust features, this device integrates advanced heart rate monitoring, comprehensive fitness tracking, and user-friendly functionalities, making it an essential tool for serious sports enthusiasts.

One of the standout features of the S710 is its heart rate monitor, which provides real-time feedback on heart rate zones. This enables users to optimize their training by ensuring they are exercising at the correct intensity to achieve their fitness goals. The device can store detailed records of workouts, allowing athletes to review their training patterns over time and adjust their routines based on actual performance data.

The Polar S710 utilizes advanced technologies to enhance user experience. It includes GPS functionality, allowing users to track their routes and distances accurately while also calculating pace and speed in real time. This feature is particularly beneficial for runners and cyclists who want to evaluate their performance over various terrains.

In addition to heart rate monitoring and GPS tracking, the S710 offers a range of customizable training programs. Users can set their own training targets, whether it’s increasing endurance, building strength, or improving recovery times. The watch can create personalized training schedules based on user inputs, making it easier to stay committed to specific fitness goals.

Another notable characteristic of the Polar S710 is its compatibility with the Polar Flow web service. Athletes can upload their training data to this platform, allowing for in-depth analysis of performance metrics, including weekly training loads and recovery times. This capability provides a holistic view of one's fitness journey, which can be crucial for long-term progress.

The S710 is designed with a clear, backlit display, ensuring that data is easy to read during workouts, even in low-light conditions. Its lightweight yet durable construction ensures that it can withstand the rigors of training without hindering performance.

With a long battery life, the Polar S710 allows for extended training sessions without worry. Overall, the Polar S710 stands out as a comprehensive training tool that caters to the needs of dedicated athletes, combining innovative technology with user-friendly features to aid in achieving fitness success.