Polar S710 user manual Lap information Laps, Best Lap

Models: S710

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Interval phase

Interval phase duration.

Average heart rate of intervals and recoveries.

Continue recalling more detailed information on your Interval phase. Start with the display showing Interval.

1.Press OK to see details of each interval and recovery.

2.Scroll up or down between intervals (Int) and recoveries (Reco).

3.To return to the interval phase display press the stop button.

Interval information

 

Interval number.

Split time of the interval

 

Interval duration.

 

Speed at the end of an

Or

Heart-rate-based recovery.

Time it took reach the preset heart rate reading. Drop in your heart rate.

Or

Distance-based recovery.

Recovery distance.

Drop in your heart rate.

Cool-down phase

Duration of the cool-down.

The heart rate at the end of the cool-down, average and

maximum heart rates of the cool-down phase.

interval (If bike 1/2 was on).

The heart rate at the

end of the interval,

average and

maximum

heart rates of the

selected interval.

Recovery information

Time-based recovery.

Recovery duration.

Lap information (LAPS)

Start with the display showing LAPS and the number of recorded laps.

1.Press OK to start recalling the lap information.

2.Scroll up or down to see the following information:

Best Lap

Shortest lap time.

The number of the best lap.

FILE

F1-F99

LAPS

Best LapLap 1 ... Lap 99

Drop in your heart rate.

D 70

The best lap information is displayed if you have stored at least 3 laps. The best lap can not be the last lap.

D 71

S710 man GBR/B kopio.pm6

70-71

8/3/01, 14:33

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Polar S710 user manual Lap information Laps, Best Lap

S710 specifications

The Polar S710 is a sophisticated training computer designed for athletes who seek detailed analysis of their performance. Known for its robust features, this device integrates advanced heart rate monitoring, comprehensive fitness tracking, and user-friendly functionalities, making it an essential tool for serious sports enthusiasts.

One of the standout features of the S710 is its heart rate monitor, which provides real-time feedback on heart rate zones. This enables users to optimize their training by ensuring they are exercising at the correct intensity to achieve their fitness goals. The device can store detailed records of workouts, allowing athletes to review their training patterns over time and adjust their routines based on actual performance data.

The Polar S710 utilizes advanced technologies to enhance user experience. It includes GPS functionality, allowing users to track their routes and distances accurately while also calculating pace and speed in real time. This feature is particularly beneficial for runners and cyclists who want to evaluate their performance over various terrains.

In addition to heart rate monitoring and GPS tracking, the S710 offers a range of customizable training programs. Users can set their own training targets, whether it’s increasing endurance, building strength, or improving recovery times. The watch can create personalized training schedules based on user inputs, making it easier to stay committed to specific fitness goals.

Another notable characteristic of the Polar S710 is its compatibility with the Polar Flow web service. Athletes can upload their training data to this platform, allowing for in-depth analysis of performance metrics, including weekly training loads and recovery times. This capability provides a holistic view of one's fitness journey, which can be crucial for long-term progress.

The S710 is designed with a clear, backlit display, ensuring that data is easy to read during workouts, even in low-light conditions. Its lightweight yet durable construction ensures that it can withstand the rigors of training without hindering performance.

With a long battery life, the Polar S710 allows for extended training sessions without worry. Overall, the Polar S710 stands out as a comprehensive training tool that caters to the needs of dedicated athletes, combining innovative technology with user-friendly features to aid in achieving fitness success.