OFF: Skip steps 6- 9.

The units settings affect the following features:

 

Units 1:

Units 2:

User information

kg, cm

lbs, feet

Date of birth

day-month-year

month-day-year

 

 

 

Speed

km/h

mph

Distance

km, hundreds of metres

miles, feet

Altitude

metres

feet

Metres ascended

metres

feet

Temperature

°C

°F

Wheel size

mm

mm (Note!)

 

 

 

Power Chain weight

g

g

Chain length

mm

mm

Span length

mm

mm

Turning Help on/off

If you start from the Time of day display, repeat steps 1-4.

5.Scroll up or down until Help is displayed.

6.Press OK to start setting the Help function. On/OFF starts to flash.

7.Scroll up or down to set the Help on or off. Press OK.

If you turn Help on, the flashing arrows guide you to use the correct buttons in the Options and File modes. During the exercise, when you are changing the middle row information, you can see the name of the function for few seconds. The names are also shown as you recall information on lap and exercise samples in the File mode.

To continue your settings, press the stop button or to return to the Time of day display, press and hold the stop button.

B 40

Watch settings

1.

In the Time of day

 

Options

 

 

 

 

 

 

 

 

display scroll up or

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Watch Set

 

 

 

 

 

 

 

 

down until OPTIONS

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

is displayed.

 

Alarm

 

 

Time 1/2

 

Date

 

Reminder On/OFF

 

 

 

 

 

 

 

 

2.

Press OK to enter

 

 

 

 

 

 

 

 

 

 

 

 

 

the Options mode.

 

 

 

 

 

 

 

 

 

 

 

 

 

EXERCISE SET is displayed.

 

 

 

 

 

 

 

3.

Scroll up or down until WATCH SET is displayed.

 

 

 

 

4.

Press OK to start the watch settings. ALARM is displayed.

Setting alarm

If you start from the Time of day display, repeat steps 1-4. 5. Press OK to start alarm settings.

On/OFF starts to flash.

6.Scroll up or down to set alarm on or off. Press OK. 24h: skip step 7.

7.12h: AM/PM starts to flash. Scroll up or down to select AM or PM. Press OK.

8.The hours start to flash. Scroll up or down to adjust the hours. Press OK.

9.The minutes start to flash. Scroll up or down to adjust the minutes. Press OK.

When the alarm comes on, it will sound for one minute or you can turn it off by pressing any of the five buttons.

B 41

S710 man GBR/B kopio.pm6

40-41

8/3/01, 14:33

Page 22
Image 22
Polar S710 user manual Watch settings, Turning Help on/off, Setting alarm

S710 specifications

The Polar S710 is a sophisticated training computer designed for athletes who seek detailed analysis of their performance. Known for its robust features, this device integrates advanced heart rate monitoring, comprehensive fitness tracking, and user-friendly functionalities, making it an essential tool for serious sports enthusiasts.

One of the standout features of the S710 is its heart rate monitor, which provides real-time feedback on heart rate zones. This enables users to optimize their training by ensuring they are exercising at the correct intensity to achieve their fitness goals. The device can store detailed records of workouts, allowing athletes to review their training patterns over time and adjust their routines based on actual performance data.

The Polar S710 utilizes advanced technologies to enhance user experience. It includes GPS functionality, allowing users to track their routes and distances accurately while also calculating pace and speed in real time. This feature is particularly beneficial for runners and cyclists who want to evaluate their performance over various terrains.

In addition to heart rate monitoring and GPS tracking, the S710 offers a range of customizable training programs. Users can set their own training targets, whether it’s increasing endurance, building strength, or improving recovery times. The watch can create personalized training schedules based on user inputs, making it easier to stay committed to specific fitness goals.

Another notable characteristic of the Polar S710 is its compatibility with the Polar Flow web service. Athletes can upload their training data to this platform, allowing for in-depth analysis of performance metrics, including weekly training loads and recovery times. This capability provides a holistic view of one's fitness journey, which can be crucial for long-term progress.

The S710 is designed with a clear, backlit display, ensuring that data is easy to read during workouts, even in low-light conditions. Its lightweight yet durable construction ensures that it can withstand the rigors of training without hindering performance.

With a long battery life, the Polar S710 allows for extended training sessions without worry. Overall, the Polar S710 stands out as a comprehensive training tool that caters to the needs of dedicated athletes, combining innovative technology with user-friendly features to aid in achieving fitness success.