Manuals / Polar / Fitness & Sports / Heart Rate Monitor

Polar S710 user manual Exercise, Setting tips, Measure mode

Models: S710

1 59
Download 59 pages 23.19 Kb
Page 24
Image 24

Setting tips

Swap time 1 or time 2

In the Time of day display press and hold the down button. Time 1 or

Time 2 is displayed in the uppermost row for a couple of seconds. Displayed time will now be used in all watch and alarm functions. If you chose time 2, “2” is displayed in the Time of day display.

C. EXERCISE

Shortcut to watch setting loop

Press and hold the signal/light button for a couple of seconds to enter to watch setting loop. Scroll up or down button until the desired watch function is displayed. Set the function as in the “Watch settings” section.

Swap measuring units

•as you set your user information on weight and height.

•as you set an Interval Training Set on distance-based interval or recovery.

•as you set the altitude reference point.

Press and hold the signal/light button until the units are swapped. Release the button.

Time of day

Measure mode

Exercise recording mode

Measure mode

You can use two modes in your exercise: Measure or Exercise mode. In the Measure mode you can see your heart rate but your exercise is not recorded. In the Exercise mode your exercise is recorded and stopwatch and other calculations are started.

Swap date, user ID, user name and logo

You are able to set a user ID number, user name and logo by Polar Precision Performance software. These settings are shown on the upper row of the Time of day display. You can swap between the user ID, user name, logo and date by pressing and holding the up button.

B 44

1.Wear the transmitter and the wrist receiver as described in “Easy start” section.

2.To make sure that the code search will be successful:

•Keep the wrist receiver within 1 metre/ 3 feet of your transmitter.

•Check that you are not near to other people with heart rate monitors, high voltage power lines, televisions, mobile phones, cars, motor driven exercise equipment or other electromagnetic disturbance.

C 45

S710 man GBR/B kopio.pm6

44-45

8/3/01, 14:33

Page 23 Page 25
Page 24
Image 24
Polar S710 user manual Exercise, Setting tips, Measure mode
Page 23 Page 25

S710 specifications

The Polar S710 is a sophisticated training computer designed for athletes who seek detailed analysis of their performance. Known for its robust features, this device integrates advanced heart rate monitoring, comprehensive fitness tracking, and user-friendly functionalities, making it an essential tool for serious sports enthusiasts.

One of the standout features of the S710 is its heart rate monitor, which provides real-time feedback on heart rate zones. This enables users to optimize their training by ensuring they are exercising at the correct intensity to achieve their fitness goals. The device can store detailed records of workouts, allowing athletes to review their training patterns over time and adjust their routines based on actual performance data.

The Polar S710 utilizes advanced technologies to enhance user experience. It includes GPS functionality, allowing users to track their routes and distances accurately while also calculating pace and speed in real time. This feature is particularly beneficial for runners and cyclists who want to evaluate their performance over various terrains.

In addition to heart rate monitoring and GPS tracking, the S710 offers a range of customizable training programs. Users can set their own training targets, whether it’s increasing endurance, building strength, or improving recovery times. The watch can create personalized training schedules based on user inputs, making it easier to stay committed to specific fitness goals.

Another notable characteristic of the Polar S710 is its compatibility with the Polar Flow web service. Athletes can upload their training data to this platform, allowing for in-depth analysis of performance metrics, including weekly training loads and recovery times. This capability provides a holistic view of one's fitness journey, which can be crucial for long-term progress.

The S710 is designed with a clear, backlit display, ensuring that data is easy to read during workouts, even in low-light conditions. Its lightweight yet durable construction ensures that it can withstand the rigors of training without hindering performance.

With a long battery life, the Polar S710 allows for extended training sessions without worry. Overall, the Polar S710 stands out as a comprehensive training tool that caters to the needs of dedicated athletes, combining innovative technology with user-friendly features to aid in achieving fitness success.