Swap the bike setting (b0, b1 or b2)

Start from the Measure mode. Press and hold the down button until Bike 1 or 2 or Bike OFF is displayed. You can now start exercising with the chosen settings. For more information about cycling measurement, see the “Measure mode“ and “Swapping the displayed exercise information” sections.

Resetting the trip distance

Start from the Measure mode. Or, pause the exercise by pressing the stop button. Then scroll up until Trip is displayed. Press and hold the signal light button until the trip reading is zero. Release. To continue your exercise press OK.

Returning to the manually set altitude

Start from the Measure mode. Scroll down until altitude is displayed in the middle row. Press and hold the signal/light button until the previous manually set altitude is displayed.

If the manually set altitude reference value deviates over ±610 m/ ±2000 ft from the altitude calculated by Polar S710, Failed appears and the measured altitude appears. Set the reference altitude from the Options mode. As you start adjusting the reference altitude, the receiver suggests a measured altitude for you instead of the previously set altitude.

Restarting the interval or recovery calculation

Pause the interval or recovery calculation.

Start resetting by pressing and holding the down button. To restart the

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same calculation press the OK button or to reset the interval training exercise, see “Resetting stopwatch to zero” section.

Interrupting an interval or recovery calculation

Press and hold the OK button during your interval training exercise session to interrupt the calculation. The following section automatically starts. E.g. if you interrupt an interval your recovery calculation (if set on) automatically starts.

Interrupting a phase of an interval training exercise

Press the stop button to pause your phase. Press and hold the OK button. The following phase automatically starts.

Heart touch function

The heart touch function is activated as you bring the wrist receiver near the transmitter’s Polar logo.

You have three alternatives for the heart touch function. You need to select it by Polar Precision Performance sofware:

•Checking the current heart rate limits

•Swapping the three or four (if interval on) display options

•Storing lap time

During the heart touch, the backlight is on for a couple of seconds, if you have already used the backlight during the exercise.

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Polar S710 Swap the bike setting b0, b1 or b2, Resetting the trip distance, Returning to the manually set altitude
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S710 specifications

The Polar S710 is a sophisticated training computer designed for athletes who seek detailed analysis of their performance. Known for its robust features, this device integrates advanced heart rate monitoring, comprehensive fitness tracking, and user-friendly functionalities, making it an essential tool for serious sports enthusiasts.

One of the standout features of the S710 is its heart rate monitor, which provides real-time feedback on heart rate zones. This enables users to optimize their training by ensuring they are exercising at the correct intensity to achieve their fitness goals. The device can store detailed records of workouts, allowing athletes to review their training patterns over time and adjust their routines based on actual performance data.

The Polar S710 utilizes advanced technologies to enhance user experience. It includes GPS functionality, allowing users to track their routes and distances accurately while also calculating pace and speed in real time. This feature is particularly beneficial for runners and cyclists who want to evaluate their performance over various terrains.

In addition to heart rate monitoring and GPS tracking, the S710 offers a range of customizable training programs. Users can set their own training targets, whether it’s increasing endurance, building strength, or improving recovery times. The watch can create personalized training schedules based on user inputs, making it easier to stay committed to specific fitness goals.

Another notable characteristic of the Polar S710 is its compatibility with the Polar Flow web service. Athletes can upload their training data to this platform, allowing for in-depth analysis of performance metrics, including weekly training loads and recovery times. This capability provides a holistic view of one's fitness journey, which can be crucial for long-term progress.

The S710 is designed with a clear, backlit display, ensuring that data is easy to read during workouts, even in low-light conditions. Its lightweight yet durable construction ensures that it can withstand the rigors of training without hindering performance.

With a long battery life, the Polar S710 allows for extended training sessions without worry. Overall, the Polar S710 stands out as a comprehensive training tool that caters to the needs of dedicated athletes, combining innovative technology with user-friendly features to aid in achieving fitness success.
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