Weider WM42, WM41, WM21, WM22 Tot. Cal, Tot. Time, Resetting the Total Time or Calories to Zero

Models: WM42 WM21 WM22 WM41

1 62
Download 62 pages 45.01 Kb
Page 36
Image 36

Tot. Cal

The date when total cumulative calories were last reset.

Total cumulative calories burned during several exercise sessions, commencing from the previous resetting.

Note: When you have burned 999 999 kcal (or cal), the total cumulative calories are automatically reset to zero.

Tot. Time

The date when total cumulative time was last reset.

Total cumulative exercise time for several exercise sessions, commencing from the previous resetting.

Note: When you have exercised 9999 huors and 59 minutes, the total cumulative time is automatically reset to zero.

Press and hold the Back button until the wrist unit returns to the Time of Day display.

Note: Your exercise information is saved only if the stopwatch has been on for more than one minute.

Resetting the Total Time or Calories to Zero

Reset these counters to zero to use them as an exercise time or caloric indicator. For example, if you reset them monthly, you can monitor your monthly running totals.

If you start from the Time of Day display, repeat steps 1–4.

5.Use the or button and scroll to the display showing Tot. Time or Tot. Cal.

6.Press OK. Tot. Time or Tot. Cal Reset? is displayed.

7.Press OK. The wrist unit asks: Are you sure?

8.Press OK. Or, if you want to cancel the reset, press the Back button.

9.Press and hold the Back button until the wrist unit returns to the Time of Day display.

Note: Resetting these values does not reset the exercise calories recorded in Your Diary File.

ENGLISH

CHECKING SAVED INFORMATION IN FILE 101

Page 36
Image 36
Weider WM42, WM41, WM21, WM22 user manual Tot. Cal, Tot. Time, Resetting the Total Time or Calories to Zero

WM42, WM21, WM22, WM41 specifications

The Weider WM series of weight machines, encompassing models WM41, WM22, WM21, and WM42, represents a line of versatile and durable fitness equipment designed for individuals seeking to enhance their strength training routines at home. Each model boasts unique features that cater to a variety of fitness levels, making them suitable for both beginners and seasoned athletes.

The Weider WM41 stands out for its compact design and multifunctional capability. With an adjustable seat and backrest, this machine allows users to perform a wide range of exercises, including chest presses, leg extensions, and lat pulldowns. The built-in weight stack provides resistance that can be easily adjusted to match the user's fitness level, making it an ideal choice for those who appreciate versatility in their workout routines.

The WM22 adds another layer of sophistication with its integrated pulley system. This technology enhances the range of motion for various exercises, such as cable crossovers and tricep pushdowns, promoting muscle engagement and overall strength development. The ergonomic design ensures comfort during workouts, and the durable frame provides stability and security, allowing users to focus on their fitness goals.

In contrast, the Weider WM21 offers a distinct focus on functionality and user comfort. Featuring an adjustable chest press and fly station, this model is particularly effective for upper body workouts. Its innovative weight adjustment system allows users to customize their resistance levels seamlessly, fostering an efficient and personalized training environment. The padded seat and backrest are designed for optimal support, promoting safety during intense sessions.

Lastly, the WM42 is engineered for those who seek a more comprehensive workout experience. This model incorporates a multifunction bench that enables a wide array of exercises targeting different muscle groups, including core workouts and lower body strength training. Its heavy-duty construction ensures durability over time, and the multiple weight stack options cater to users at different fitness levels.

In summary, the Weider WM series—WM41, WM22, WM21, and WM42—represents a solid investment for home fitness enthusiasts. Each machine is designed with specific features and technologies that enhance usability, comfort, and performance. Whether your focus is on upper body strength, versatility in workouts, or comprehensive training, there’s a Weider WM model to fit your needs and help you achieve your fitness goals. The commitment to quality and innovation seen in these machines makes them a popular choice among fitness aficionados.