5.3CHANGING USER SETTINGS

1.Start from the Time of Day display. Press OK. Exercise is displayed.

2.Scroll to Setting with the or button. Press OK. General Settings is displayed.

3.Scroll to User Settings with the or button. Press OK to start changing the settings.

4.Height: Adjust the height with the / buttons. Press OK.

Note: If you selected lb/ft as your units, you should first set feet (step 4) and then inches (repeat step 4). You can change the units by pressing and holding the Light button.

Exercise

File

Setting

 

 

 

 

 

General

Diary

User

 

 

 

 

Settings

Settings

Settings

 

 

 

 

 

 

Height

Birth-

Gender

 

 

 

 

day

 

 

 

 

 

 

5.Birthday: Adjust the day (dd) or month (mm) with the / buttons. Press OK.

6.Adjust the month (mm) or day (dd) with the / buttons. Press OK.

7.Adjust the year (yy) with the / buttons. Press OK.

8.Gender: Select female or male with the / buttons. Press OK.

Note: The wrist unit checks that you really want to change the user by displaying user changed.

If you do not want to change the user, press the Back button. The wrist unit returns to the old user information. If you want to change the user, the wrist unit asks: Create New Program?

If yes, press OK. For further information, see the section Creating a Weight Management Program, page 78, starting from step 5. If no, press the Back button. The wrist unit automatically creates a Weight Maintenance Program for you. For further information, see the section Creating a Weight Management Program, starting from Your Personal Program section, page 81.

ENGLISH

HOW TO CHANGE SETTINGS 111

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Weider WM21, WM42, WM41, WM22 user manual Changing User Settings, Height Adjust the height with the / buttons. Press OK

WM42, WM21, WM22, WM41 specifications

The Weider WM series of weight machines, encompassing models WM41, WM22, WM21, and WM42, represents a line of versatile and durable fitness equipment designed for individuals seeking to enhance their strength training routines at home. Each model boasts unique features that cater to a variety of fitness levels, making them suitable for both beginners and seasoned athletes.

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