In WM42/41, your progress is checked in the weekly update and you will be given new targets for the following week. If you have lagged behind the targets, your Program will automatically become stricter so that you can reach your original target weight in the desired time.

...someone else starts using my wrist unit?

Each time the user changes, the new user should enter her/his user information settings first and then create a new Weight Management Program. When the user settings are changed, the old Program is no longer valid and the electronic Diaries are reset to zero.

Changing the user information or creating a new Weight Management Program does not delete the saved data from the Exercise File and the Diary File. The saved new Program data is automatically added to the old Program data in the Diary File. The old data has no affect on the new Program.

...I forget the last weekly update of my Weight Loss Program?

The Program automatically changes to a Weight Maintenance Program. To check your new Program’s targets, see Monitoring and Updating Your Progress with WM42/WM41 chapter, page 84.

...I don’t know where I am in the Setting or File menu?

Press and hold the Back button until the time of day is displayed.

...there is no heart rate reading (- -)?

1.Check that the electrodes of the transmitter are moistened and that you are wearing it as instructed.

2.Check that you have kept the transmitter clean.

3.Check that there are no sources of electromagnetic radiation in close vicinity to the wrist unit, such as TV sets, cellular phones, CRT monitors, etc.

4.Have you had a cardiac event that may have altered your ECG waveform? In this case, consult your physician.

ENGLISH

FREQUENTLY ASKED QUESTIONS 121

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Weider WM42, WM41, WM21 Someone else starts using my wrist unit?, Forget the last weekly update of my Weight Loss Program?
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WM42, WM21, WM22, WM41 specifications

The Weider WM series of weight machines, encompassing models WM41, WM22, WM21, and WM42, represents a line of versatile and durable fitness equipment designed for individuals seeking to enhance their strength training routines at home. Each model boasts unique features that cater to a variety of fitness levels, making them suitable for both beginners and seasoned athletes.

The Weider WM41 stands out for its compact design and multifunctional capability. With an adjustable seat and backrest, this machine allows users to perform a wide range of exercises, including chest presses, leg extensions, and lat pulldowns. The built-in weight stack provides resistance that can be easily adjusted to match the user's fitness level, making it an ideal choice for those who appreciate versatility in their workout routines.

The WM22 adds another layer of sophistication with its integrated pulley system. This technology enhances the range of motion for various exercises, such as cable crossovers and tricep pushdowns, promoting muscle engagement and overall strength development. The ergonomic design ensures comfort during workouts, and the durable frame provides stability and security, allowing users to focus on their fitness goals.

In contrast, the Weider WM21 offers a distinct focus on functionality and user comfort. Featuring an adjustable chest press and fly station, this model is particularly effective for upper body workouts. Its innovative weight adjustment system allows users to customize their resistance levels seamlessly, fostering an efficient and personalized training environment. The padded seat and backrest are designed for optimal support, promoting safety during intense sessions.

Lastly, the WM42 is engineered for those who seek a more comprehensive workout experience. This model incorporates a multifunction bench that enables a wide array of exercises targeting different muscle groups, including core workouts and lower body strength training. Its heavy-duty construction ensures durability over time, and the multiple weight stack options cater to users at different fitness levels.

In summary, the Weider WM series—WM41, WM22, WM21, and WM42—represents a solid investment for home fitness enthusiasts. Each machine is designed with specific features and technologies that enhance usability, comfort, and performance. Whether your focus is on upper body strength, versatility in workouts, or comprehensive training, there’s a Weider WM model to fit your needs and help you achieve your fitness goals. The commitment to quality and innovation seen in these machines makes them a popular choice among fitness aficionados.
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