1.4 BASIC SETTINGS OF YOUR NEW WRIST UNIT

You only need to activate the blank wrist unit once. Once activated, the wrist unit cannot be switched off.

1.Activate the wrist unit by pressing any button. The display fills up with digits. Press OK.

2.Basic Settings is displayed. Press OK to start the Basic Settings.

3.Time: Use the / buttons to select 12 h or 24 h time mode. Press OK.

12 h: the time is displayed from 1 to 12 am or pm. In the date and birthday settings, the month is set first and then the day (mm.dd).

Use the / buttons to select AM or PM. Press OK.

Use the / buttons to set the hours. Press OK.

Use the / buttons to set the minutes. Press OK.

24 h: the time is displayed from 0 to 23 hours. In the date and birthday settings, the day is set first and then the month (dd.mm).

Use the / buttons to set the hours. Press OK.

Use the / buttons to set the minutes. Press OK.

4.Date: Use the / buttons to select the day (dd) or month (mm). Press OK.

Use the / buttons to select the month (mm) or day (dd). Press OK.

Use the / buttons to select the year (yy). Press OK.

5.Units for weight and height:

Use the / buttons to select pounds and feet (lb/ft) or kilograms and centimeters (kg/cm). Press OK to accept your selection.

Note: If you have already set the Basic Settings once, you can skip them after setting the date by pressing and holding the Back button.

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INTRODUCTION TO WEIGHT MANAGEMENT PRODUCT

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Weider WM21, WM42, WM41, WM22 user manual Basic Settings of Your NEW Wrist Unit

WM42, WM21, WM22, WM41 specifications

The Weider WM series of weight machines, encompassing models WM41, WM22, WM21, and WM42, represents a line of versatile and durable fitness equipment designed for individuals seeking to enhance their strength training routines at home. Each model boasts unique features that cater to a variety of fitness levels, making them suitable for both beginners and seasoned athletes.

The Weider WM41 stands out for its compact design and multifunctional capability. With an adjustable seat and backrest, this machine allows users to perform a wide range of exercises, including chest presses, leg extensions, and lat pulldowns. The built-in weight stack provides resistance that can be easily adjusted to match the user's fitness level, making it an ideal choice for those who appreciate versatility in their workout routines.

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In contrast, the Weider WM21 offers a distinct focus on functionality and user comfort. Featuring an adjustable chest press and fly station, this model is particularly effective for upper body workouts. Its innovative weight adjustment system allows users to customize their resistance levels seamlessly, fostering an efficient and personalized training environment. The padded seat and backrest are designed for optimal support, promoting safety during intense sessions.

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In summary, the Weider WM series—WM41, WM22, WM21, and WM42—represents a solid investment for home fitness enthusiasts. Each machine is designed with specific features and technologies that enhance usability, comfort, and performance. Whether your focus is on upper body strength, versatility in workouts, or comprehensive training, there’s a Weider WM model to fit your needs and help you achieve your fitness goals. The commitment to quality and innovation seen in these machines makes them a popular choice among fitness aficionados.