profile with a new one. The display then prompts you to confirm (REPLACE OWN
4.SAVED AS OWN
NOTE! A total of 30 speed or elevation changes can be saved in each profile. To save a profile, you need to exercise for 10 minutes or more.
USING YOUR OWN PROFILE:
1.Select your user code.
2.Press MEM.
3.Press SELECT until the signal light indicates the desired own profile
4.Press ENTER to confirm your selection.
5.Press START to begin the profile.
6.The RERUN function allows you to scale your own profile and save the changes.
RACE FUNCTION
To race against a previously saved speed/elevation profile exercise, select RACE in the Own Profile menu. The goal is to complete the profile as fast as possible.
1.Press START. The exercise begins and the belt starts moving.
2.Adjust the speed according to your fitness level either manually or using the PSC function.
3.The console display shows information on profile progress and any changes ahead, and also shows how your performance compares to the previously saved session: when you fall behind your previously saved session, the display will read “YOU ARE x.xx BEHIND”. When you are ahead of your previously saved session, the display will read “YOU ARE x.xx AHEAD”.
4.Once the profile has been completed, the treadmill will automatically stop. You can save your workout in the console’s memory (see Memory Function).
MAINTENANCE
The equipment is safe to use only when periodically maintained and inspected for faults and wear. Do not attempt any servicing or adjustment other than those described in this manual. Any other servicing must be performed by an authorized service representative. Check the tightness of all fixing screws once a year. Do not overtighten. Defective components must be immediately replaced: the equipment must not be operated with any defective components.
CLEANING AND LUBRICATING THE TREADMILL
FAILURE TO LUBRICATE YOUR TREADMILL MAY INVALIDATE THE PRODUCT’S WARRANTY!
Wipe the treadmill surfaces, especially the handlebars and console from dust with a damp cloth or towel.
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Do not use solvents. Use a small vacuum nozzle to carefully vacuum around all visible components (belt, running deck, side rails etc.). Also keep the area near the treadmill clean. While in use, the treadmill gathers dust that may cause problems in the operation of the equipment.
In average domestic use (a maximum of 60 minutes a day), you should check the lubrication once a month
–however, lubricate the belt only if needed. In more demanding use, the lubrication needs be checked at shorter intervals. This is best done before you begin a training session. Check the lubrication as follows:
1.Ensure the treadmill is powered off! Step on the treadmill belt .and stand steadily where you normally run on the belt.
2.Take hold of the horizontal handlebar and push the belt with your feet so that it slides back and forth. The belt should move softly and evenly, without a sound.
3.If you notice jerky movement or if the belt will not slide check for lubrication by sliding your hand under the belt.
Lubricate the running deck according to the following instructions:
A) FOLDING TREADMILL
1.Attach the nozzle of the lubrication tube to the T- Lube S container.
2.Lift the running deck and lock it.
3.Position the nozzle between the belt and the board. Try to reach the spray as far into the center of the running deck as possible.
4.Spray the lubricant for
5.Lower the running deck into its normal position. Use treadmill for your training session. Or allow the treadmill to run for at least 5 minutes.
B)
1.Attach the nozzle of the lubrication tube to the T- Lube S container.
2.Adjust the running deck to its maximum elevation.
3.Position the nozzle between the belt and the board on the underside of the treadmill. Try to reach the spray as far into the center of the running deck as possible.
4.Spray the lubricant for
5.Lower the running deck into its normal position. Use your treadmill for your training session. Or allow the treadmill to run for at least 5 minutes.
NOTE! Lubricate your treadmill only with
ALIGNING THE RUNNING BELT
Monitor belt tracking during exercise and make adjustments as needed. The belt should run in the center of the treadmill. Alignment is not usually needed, provided
•the treadmill is placed on an even, solid and horizontal surface and the belt is correctly tensioned
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