Banana pancakes

For 4 people

1 pinch salt

1 pinch Cinnamon powder

150 g plain flour

250 ml unsweetened Coconut milk (tinned)

2 tbsp. honey

2Bananas

2eggs

4 tbsp Peanut oil Juice of 1/2 Lemon

Preparation time: 40 min.

Standing time: 30 min.-1 hr.

Per Portion approx.: 250 kcal

1.For the pancakes, mix the salt, cinnamon, flour, coconut milk and honey to a pastry with an immersion blender and then let it stand for 30 min -1 hr.

2.Peel the bananas. Slice 1 banana into very small pieces and, with the eggs, mix it into the pastry. Should the pastry be too thick, blend in some mineral water. Cut the second banana into slices and mix it into the pastry.

3.Preheat the oven to 70°. First heat the wok, then smear it with oil. One after the other, and with a medium heat setting, fry 8 pancakes on both sides until golden brown. Keep the pancakes warm in the oven. Re-coat the wok with the oil for each pancake. Sprinkle the pancakes with lemon juice and then serve.

Side dish: Fruit salad

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Kompernass KH 1099 manual Banana pancakes, Side dish Fruit salad