Modes and Their Functions
Polar S410/Polar S210 have the following main modes: Time of Day, Exercise, File, Options and Fitness test.
Additionally Polar S410 has connection mode.
1. TIME OF DAY
You can use your Polar heart rate monitor as an ordinary watch with date, weekday indicator and an alarm function. You can also change between two different countries’ time zones.
2. EXERCISE
In the Exercise mode, you measure your heart rate and exercise information is recorded in a complete File. You can preset up to five exercise sets for your personal needs. When you start exercising, just select one of the saved sets. Or, you can select BasicUse (heart rate measurement without heart rate limits, timers or other exercise guiding functions).
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