Cool-down Phase

1. First

Preset heart rate limits 3 (if set on).

2.Then

Countdown timer 3.

Heart rate information.

Countdown timer starts running if you have set the timer 3 on. If you have set the timer off press and hold OK to end the cool-down phase.

3. At the end of cool-down phase Cool-down phase duration.

Average heart rate of the cool-down phase.

After your cool-down phase has ended the receiver automatically continues exercise recording with BasicUse mode.

You can continue using the heart rate limits of the interval exercise in this mode too. Or, if you want to do another interval training exercise, press and hold the OK button.

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Polar S410, S210 user manual Cool-down Phase, At the end of cool-down phase Cool-down phase duration