5. FITNESS TEST

In this mode you can:

perform the Polar Fitness Test

recall your latest test results; OwnIndex and HRmax-p values

update your user information to reflect your most recent OwnIndex and HRmax-p values

6. CONNECTION

In Polar S410 you have the Connection mode that is used for communication between wrist receiver and computer. In this mode you can:

transfer your receiver settings from your computer with Polar Precision Performance software version 4 or later

download recorded exercise information, which is included in the complete file, to your computer for detailed analysis with Polar Precision Performance software version 4 or later

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Polar S210, S410 user manual Fitness Test