Time Of Day

File

Options

Fit. Test

Connect

 

Exercise Set

Function Set

User Set

Monitor Set

Watch Set

1.In the Time of Day display, scroll up or down until OPTIONS is displayed.

2.Press OK to enter the Options mode. EXERCISE SET is displayed.

3.Scroll up or down until the desired setting mode is displayed.

4.Press OK to start the settings.

Move forward and backward by using the up or down buttons.

Press OK to start adjusting the value.

Scroll up or down to adjust the value.

Press OK to lock in your selection.

Move backward to the previous setting level by pressing the stop button.

To return to the Time of Day display, wherever you are in the Options settings: Press and hold the stop button.

The digits run faster if you press and hold the up or down button as you adjust the value. Release the button when approaching the desired value.

On the display each function is presented by an abbreviated text. A flashing block on the display indicates how far you are in the setting mode.

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Polar S210, S410 user manual Time Of Day File