Select the Middle Row Information
1.Press the down button to select the desired display alternative. When you swap the middle row information, the upper and lower rows change also. Continue selecting the upper and lower rows.
Select the Upper Row Information
2.Press the up button to select from the following: Time of Day (Time), stopwatch (Sw), lap time (Lp) or calorie expenditure (Cal) if OwnCal is set on.
You cannot select the same displayed function to the upper and middle row i.e. the option on the middle row is no longer available for the upper row.
Select the Lower Heart Rate Information Row
3.Press and hold the down button to select from the following: Current heart rate, average heart rate (AVG) or the reading in percentages of your maximum heart rate (% MAX) if you have set your user information.
You can only change the displayed function of the lower row if the stopwatch is on.
Resetting the Stopwatch to Zero
1.Pause your exercise.
2.Press and hold the down button until the stopwatch is reset. Release.
3.Press OK to restart the stopwatch and recording. Or, to return to the Time of Day display, press and hold the stop button. As a result of resetting your stopwatch the recorded file is deleted.
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