Interval information

 

 

Interval number

Split time of the interval

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Interval duration.

 

 

 

 

The heart rate at the

 

 

 

 

end of the interval,

 

 

 

 

 

 

 

 

 

 

 

 

average and

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

maximum

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

heart rates of the

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

selected interval.

Recovery information

 

 

Time-based recovery.

Recovery duration.

Drop in your heart rate.

Or

Heart-rate-based recovery.

Time it took reach the preset heart rate reading.

Drop in your heart rate.

6.To continue recalling, Ex., lap information press the stop button twice. Scroll up or down until LAPS is displayed.

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Polar S410, S210 user manual Interval information, Recovery information