Programs | 38 |
Choosing a Program | 38 |
Program Tips | 39 |
Manual Program | 39 |
Interval Programs | 40 |
Random Program | 41 |
Walk in the Park Program | 41 |
Distance Goal Program | 42 |
Custom Programs | 42 |
Heart Rate Programs | 43 |
Weight Loss Programs | 46 |
5K Program | 47 |
10K Program | 47 |
Track Program | 48 |
One Mile Program | 48 |
Two Mile Program | 49 |
Fitness Test Program | 49 |
Exercise Session | 52 |
Changing Programs in | 52 |
Recording Your Personal Best Time | 53 |
Changing the Workout Time | 54 |
Adjusting Program Goals | 55 |
Changing Your Workout |
|
Display Options | 55 |
Changing the Units of Measure Display | 57 |
Adjusting Your Target Heart Rate | 57 |
Changing Safety Code Protection | 58 |
Advanced Programming and Troubleshooting | ......59 |
Advanced Programming Tips | 59 |
Changing Treadmill Settings | 60 |
Informational Displays | 62 |
Troubleshooting Error Codes | 66 |
Troubleshooting Heart Rate | 66 |
Maintenance | 67 |
Inspection | 67 |
Cleaning the Equipment | 67 |
Storing the Chest Strap | 68 |
Checking the Alignment of the |
|
Running Belt | 68 |
Adjusting the Running Belt | 69 |
70 | |
Precor Residential Equipment |
|
Limited Warranty | 71 |
Owner’s Manual: Table of Contents | 8 |
