Display Console
Upper display: Initially shows the Precor |
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banner. It changes to the program profile. A |
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blinking column in the profile indicates |
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your position. The smaller CALORIES and |
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| Before beginning any | |
HEART RATE displays provide an area to | fitness program, see your physician for a | ||||
allow children or those unfamiliar with its | |||||
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| thorough physical examination. Seek advice | |||
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| from your physician to learn the target heart | |||
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| rate appropriate for your fitness level. Do not | |||
show your calorie expenditure and pulse. | operation on or near this equipment. Read | ||||
can result in serious injury. Before | |||||
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| the product owner's manual or consult a | |||
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| qualified instructor before operating this | |||
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| equipment. Improper use of this equipment | |||
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| exercising, attach the safety clip to your | |||
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| clothing. Do not stand on the belt when | |||
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| starting the treadmill. Do not attempt to turn | |||
PROGRAMS keypad: To begin an | around on the moving belt. Keep hands and | ||||
clothing away from the belt and rear roller. If | |||||
you feel pain, faintness, or dizziness, stop | |||||
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| exercising immediately. | |||
exercise session, press the PROGRAMS |
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| PROGRAMS | |
keys to view a menu of programs within |
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| HEART | |
| MANUAL | RATE | |||
each category. For program descriptions, |
| INTERVAL | WEIGHT LOSS | ||
refer to Programs. |
| VARIETY | PERFORMANCE | ||
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Navigational arrow keys: Lets you display exercise information prior to selecting it with the OK key.
TIME ELAPSED
Selection keys: Each key lets you move 
TIME REMAINING through the information in each column,
choosing what you want to display during your session. Indicator lights appear next
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CALORIES |
| HEART RATE | ABC | DEF |
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9.57 | 1 | 2 | 3 |
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SmartRate |
| GHI | JKL | MNO |
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4 | 5 | 6 |
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WARMUP FATBURN | CARDIO | PEAK HIGH |
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| PQRS | TUV | WXYZ |
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| 7 | 8 | 9 |
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| CLEAR | 0 | ENTER |
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| USER |
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| OK | METRICS OPTIONS |
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| DISTANCE |
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| PACE |
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CLINE | SPEED | AVERAGE SPEED |
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IN |
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PAUSE/
RESET
SmartRate display: LEDs light in this column when the SmartRate feature is activated. Follow the LEDs to monitor your heart rate and maintain it in your target zone.
Number keys: During an exercise session, use the number keys to answer prompts and update information. If the entertainment option is attached, the number keys act as TV channel controls.
Center display
User
Lower display: While you exercise, four sets of numbers show information about your session.
to the item that is displayed.
QUICKSTART: Press QUICKSTART to begin your workout immediately.
Red STOP button: Press to pause or end a workout.
QUICK | PAUSE/RESET key: Press it once to enter pause | |
mode. Press it again to display a workout summary. | ||
START | ||
| Press it once more to end your exercise session. |
INCLINE and SPEED arrow keys: Use the arrow keys to adjust the incline or speed.
Owner’s Manual: Display Console | 18 |
