Precor M9.57 manual Programs Keypad, Available programs

PROGRAMS Keypad

PROGRAMS

	HEART
MANUAL	RATE
INTERVAL	WEIGHT LOSS

VARIETY PERFORMANCE

Diagram 11: PROGRAMS keypad

The PROGRAMS keypad provides access to all the exercise programs. Choosing a category and continually pressing the associated PROGRAMS key, cycles you through the menu selections. Refer to Table 3. For a description of each program, refer to Programs.

Note: Use the OK key to confirm your selection. For more information, refer to Workout Options.

Table 3. Available programs

PROGRAMS key	Menu Selections
MANUAL	Manual
INTERVAL	1—1 Interval
	1—2 Interval
	1—3 Interval
	Custom Interval
VARIETY	Random
	Walk in the Park
	Distance Goal
	1 Custom†
	2 Custom†
HEART RATE	Basic HRC
	Weight Loss HRC*
	Heart Health HRC*
	Endurance HRC*
	Speed HRC*
WEIGHT LOSS	Weight Loss
	Weight Loss HRC*
	Calorie Goal
PERFORMANCE	Track
	5 K
	10 K
	1 Mile
	2 Mile
	Fitness Test*

*Use of chest strap or the touch-sensitive handrail grips is required.

† Appears when you select a user ID.

Owner’s Manual: Display Console 25