Oven use
Oven use
Code/Food | Serving | Instructions | |
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4 | 400 g | • Ingredients | |
Grilled Tomatoes |
| 2 tomatoes | |
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| • Method | |
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| Cut tomatoes into halves. Put in oven proof dish | |
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| with the cut side down. Put dish on rack. | |
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5 | 200 g | • Ingredients | |
Grilled |
| 200 g mixed fresh vegetables (pepper, cherry | |
Vegetables |
| tomatoes, courgette slices, mushrooms, sliced egg | |
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| plants) | |
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| • Method | |
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| Rinse the vegetables and cut them into the even | |
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| size. Brush them with oil and sprinkle the salt and | |
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| pepper. Put them on rack. | |
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6 | 500 g | • Ingredients | |
Baked Apple |
| 1 apple, ½ Tbsp. cinnamon, ¼ cup walnut and plum | |
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| • Method | |
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| Core apple. Mix well other ingredients and put | |
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| them into hole of apple. Put apple in an oven proof | |
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| dish on turntable. | |
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7 | 400 g | • Ingredients | |
Beef Steaks |
| 200 g beef steaks (2 pieces), 1 tsp each of | |
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| rosemary, thyme, pepper, 2 Tbsp. olive oil | |
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| • Method | |
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| Season the beef with olive oil, rosemary, thyme | |
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| and pepper. Put the beef on rack. Turn over as soon | |
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| as the oven beeps. | |
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8 | 280 g | • Ingredients | |
Grilled Sausages |
| 300 g sausages (4 pieces) | |
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| • Method | |
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| Put sausages side by side on rack. | |
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18 English |
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Code/Food | Serving | Instructions | |
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9 | 400 g | • Ingredients | |
Pork Chops |
| 400 g pork chops (2 pieces), 1 tsp. each of | |
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| rosemary, thyme, pepper, 2 Tbsp. olive oil | |
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| • Method | |
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| Season the pork with oil, herbs and pepper. Put on | |
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| rack. Turn over as soon as the oven beeps. | |
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10 | 500 g | • Ingredients | |
Grilled Chicken |
| 500 g chicken piece (2 pieces), 2 Tbsp. vegetable oil, | |
Pieces |
| 1 tsp. chicken spices | |
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| • Method | |
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| Rinse the chicken pieces then dry it well with paper | |
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| towel. Mix spices with oil. Brush the mixed oil on | |
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| chicken pieces. Place on rack. Turn over as soon as | |
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| the oven beeps. | |
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| After cooking stand for | |
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11 | 200 g | • Ingredients | |
Grilled Prawns |
| 200 g fresh prawns (8 pieces) | |
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| • Method | |
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| Rinse prawns, dry it well with paper towel. Put in | |
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| ovenproof dish on rack. | |
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12 | 300 g | • Ingredients | |
Grilled Fish |
| 300 g trout, salt, 1 tbsp. lemon juice | |
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| • Method | |
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| Rinse the fish and pat dry with paper towel. Season | |
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| the fillet with salt and lemon juice. Place fish on rack. | |
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