Polar A300 POLAR FLOW APP AND WEB SERVICE

POLAR FLOW APP AND WEB SERVICE

PolarFlow app allows you to see an instant visual interpretationof your activity andtrainingdata offline

wheneveryou want.

Getdetails of your 24/7 activity. Findout what you're missing from your daily goal andhow to reach it. See

steps, covereddistance, burnedc aloriesand sleep time. Get inactivity alerts when it's timet o getup and

move.

Flowapp lets you easily access yourtraining targetsand view f itness test results.Get a quick overview of

yourtraining andanalyze every detail of your performanceright away. See the weekly summaries of your train-

ingin the training diary.

Tostart using the Flow app, downloadit fromApp Store or GooglePlay onto your mobile. Flow App for iOS is

compatiblewith iPhone 4S (orlater) and needsApple’s iOS 7.0 (or later). Polar Flow mobileapp for Androidis

compatiblewith devices runningAndroid 4.3 or later. Forsupport and moreinformation aboutusing Polar Flow

app,go to www. polar.com/en/support/Flow_app.B eforetaking a new mobile device (smartphone,tablet) into

use,it hasto be pairedw ith your A300.For more information,s eePairing.

Tosee your trainingdata in Flow app, you must s ync your A300wi th it after your session. When you sync

yourA300 with the Flow app, your activity and training dataare also synced automatically via an internet con-

nectionto the Flow web service. Flow appis the easiest way t o sync your trainingdata from your A300 with

theweb service. For information ons yncing, see Syncing.

ThePolar Flow web service shows your activity goaland the detailsof youractivity, andhelps you under-

standhow your daily habits and choices affect your well-being.Flow w ebservice allows youto plan and ana-

lyzeevery detail of your training andlearn more aboutyour performanceand progress.Set up and customize

yourA300 to perfectly fit your training needsby adding sport profiles andtailoring settings. You can also share

thehighlights of you trainingw ith your followers.

Tostart using the Flow web service set upyour A300 at flow.polar.com/start.There you are guidedto down-

loadand install the FlowSync software for syncing data betweeny ourA300 and the web service, andt o cre-

atea user account for the web service. Also get the Flow app for your mobilef orinstant analysis andfor easy

datasync t o thew ebs ervice.