Pairing, Menu Structure | Polar A300 guide

MENU STRUCTURE

Enter and browse through the menu by pressing UP or DOWN. Confirm selections with the START button, and return with the BACK button.

In the menu you'll find:

•Activity

•History

•Settings

•Fitness test

If you have added some training targets as favorites in the Flow web service, you'll also find Favorites in the menu.

If you have created training targets in the Flow web service and transferred them to your A300, you'll also find Targets in the menu.

PAIRING

Bluetooth Smart ® heart rate sensor or mobile device (smartphone, tablet) has to be paired with your A300 for them to function together. Pairing only takes a few seconds, and ensures that your A300 receives signals from your sensors and devices only, and allows disturbance-free training in a group. Before entering an event or race, make sure that you do the pairing at home to prevent interference from other devices.

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Polar A300 user manual Pairing, Menu Structure

Contents

Page Contents Training Features Training Summary Polar Flow App and Web Service Firmware Update Reset A300 Important Information Page Introduction Polar A300 USB cable Polar Flow App GET Started SET UP Your A300After the setup is done, you’re ready to go. Have fun Picture Wristband Quick SET UPBasic Settings Page Practical Tips Button Functions and Menu StructureButton Functions Pairing Menu Structure Pair a Heart Rate Sensor with A300 Pair a Mobile Device with A300 Delete a Pairing Settings SettingsSport Profile Settings Sport Profiles Physical Settings General Settings Inactivity Alert Flight ModePair and Sync Units About Product Watch SettingsAlarm Time Date Format Watch Face Training Wear Heart Rate Sensor Start a Training Session Start a Training Session with a Target Training with Heart Rate During TrainingTraining Views Training Without Heart Rate Training with a Duration or Calorie Based Training TargetPage Training with a Phased Training Target Lock a Zone PAUSE/STOP a Training SessionFunctions During Training See the Time of DAYPage Training History in A300 Training SummaryAfter Training Polar Flow WEB Service Polar Flow APP Activity Goal Features24/7 Activity Tracking Activity Data Inactivity Alert Sport Profiles Sleep Information AT Flow WEB Service and Flow APPActivity Data in Flow APP and Flow WEB Service Energy Pointer Smart Coaching FeaturesSmart Calories Example Heart Heart Rate ZonesTarget zone Intensity % of HRmax Hard Light Very Light Target zone Intensity % of HRmax Fitness Test Before the Test Test Results TroubleshootingPerforming the Test Women Age / Years Very low Training Benefit Feedback Benefit Feedback Benefit Feedback Polar Flow APP and WEB Service Explore Plan Your TrainingFeed Diary Quick Target Phased targetCreate a Training Target Favorites Add a Training Target to Favorites FavoritesSync the Targets to Your A300 Remove a favorite Sport Profiles in Flow WEB ServiceEdit a Favorite ADD a Sport Profile Heart Rate SyncingBasics Gestures and Feedback Sync with Flow WEB Service VIA Flowsync Sync with Flow APPPage Firmware Update To update the firmware Reset A300 Important Information Taking Care of Your A300 Storing ServiceHeart Rate Sensor Charging A300 Battery Batteries Battery Operating Time LOW Battery Notifications Precautions Changing Heart Rate Sensor Battery Electromagnetic Interference and Training Equipment Minimizing Risks When TrainingInterference During Training Technical Specification H7 Heart Rate Sensor Polar Flowsync Software and USB Cable Water Resistance Marking on case back Water resistant characteristicsPolar Flow Mobile Application Compatibility Computer operating system Limited International Polar Guarantee Marking on case back Compliance Statement Compliance Statement Canada USA Industry Canada IC regulatory informationAvis de conformité à la réglementation d’Industrie Canada FCC regulatory information Disclaimer