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lHR settings(heart rate settings): HR view: Choose Beats per min (beats perminute) or % of max
(%of y ourmaximum heart rate).H R visible to others:Choose On or Off.If youchoose On, other
compatibledevices (e.g. gym equipment)can detect your heart rate.
Aw iderrange of customization options is availablein t heFlow w ebs ervice. Formore information, see
Sportprofiles in Flow web service.
PHYSICAL SETTINGS
Toview and edit your physical settings, go to Settings > Physical settings.I t is important that you're pre-
cisew ith the physical settings, as they have an impact on the accuracy of the values that are measuredby
yourA300, such as the heart ratez onelimits andcalorie expenditure.
InPhysical settings you'll find:
lWeight:Set yourweight in kilograms (kg)or pounds (lbs).
lHeight:Set y ourheight in centimeters (metric) orin feet and inches (imperial).
lDateof birth: Set yourbirthday. Theorder in which the date settings aredepends on which time and
dateformat you have chosen(24h: day - month - year / 12h: month - day - year).
lSex:Select Male or Female.
Pleasecomplete your settings in the Flow web service to get accurateactivit y dataand activity goal, and
tobe able to use all features on yourA300.
GENERAL SETTINGS
Toview and edit the generalsettings, goto Settings > General settings.
InGeneral settings you'll find:
lPair and sync
lFlight mode
lInactivityalert
lUnits
lLanguage
lAbout product