Polar A300 specification

Battery Operating Time	60
Low Battery Notifications	60
Changing Heart Rate Sensor Battery	61
Precautions	61
Interference During Training	62
Minimizing Risks When Training	62
Technical Specification	63
A300	63
H7 Heart Rate Sensor	64
Polar FlowSync Software and USB Cable	64
Polar Flow Mobile Application Compatibility	65
Water Resistance	65
Limited International Polar Guarantee	66
Compliance Statement	67
Compliance Statement	67
Disclaimer	69

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Polar A300 user manual

Contents

Page Contents Training Training Summary Features Polar Flow App and Web Service Firmware Update Reset A300 Important Information Page Polar A300 Introduction Polar Flow App USB cable Picture SET UP Your A300After the setup is done, you’re ready to go. Have fun GET Started Basic Settings Quick SET UPWristband Page Button Functions Button Functions and Menu StructurePractical Tips Menu Structure Pairing Pair a Mobile Device with A300 Pair a Heart Rate Sensor with A300 Delete a Pairing Sport Profiles SettingsSport Profile Settings Settings General Settings Physical Settings Units Flight ModePair and Sync Inactivity Alert Time Watch SettingsAlarm About Product Watch Face Date Format Wear Heart Rate Sensor Training Start a Training Session with a Target Start a Training Session Training Views During TrainingTraining with Heart Rate Training with a Duration or Calorie Based Training Target Training Without Heart RatePage Training with a Phased Training Target See the Time of DAY PAUSE/STOP a Training SessionFunctions During Training Lock a ZonePage After Training Training SummaryTraining History in A300 Polar Flow APP Polar Flow WEB Service Activity Data Features24/7 Activity Tracking Activity Goal Inactivity Alert Activity Data in Flow APP and Flow WEB Service Sleep Information AT Flow WEB Service and Flow APPSport Profiles Smart Calories Smart Coaching FeaturesEnergy Pointer Target zone Intensity % of HRmax Heart Rate ZonesExample Heart Hard Light Very Light Target zone Intensity % of HRmax Before the Test Fitness Test Performing the Test TroubleshootingTest Results Women Age / Years Very low Feedback Benefit Training Benefit Feedback Benefit Feedback Polar Flow APP and WEB Service Diary Plan Your TrainingFeed Explore Favorites Phased targetCreate a Training Target Quick Target Sync the Targets to Your A300 FavoritesAdd a Training Target to Favorites ADD a Sport Profile Sport Profiles in Flow WEB ServiceEdit a Favorite Remove a favorite Gestures and Feedback SyncingBasics Heart Rate Sync with Flow APP Sync with Flow WEB Service VIA FlowsyncPage To update the firmware Firmware Update Reset A300 Taking Care of Your A300 Important Information Heart Rate Sensor ServiceStoring Batteries Charging A300 Battery LOW Battery Notifications Battery Operating Time Changing Heart Rate Sensor Battery Precautions Interference During Training Minimizing Risks When TrainingElectromagnetic Interference and Training Equipment Technical Specification Polar Flowsync Software and USB Cable H7 Heart Rate Sensor Computer operating system Marking on case back Water resistant characteristicsPolar Flow Mobile Application Compatibility Water Resistance Marking on case back Limited International Polar Guarantee Compliance Statement Canada Compliance Statement FCC regulatory information Industry Canada IC regulatory informationAvis de conformité à la réglementation d’Industrie Canada USA Disclaimer