4.FILE (SEE SECTION D. HOW TO RECALL TRAINING INFORMATION)
In this mode you can recall your training information. Your heart rate monitor saves up to 99 files of exercise information when you use the Recording mode (stopwatch on).
5.OPTIONS (SEE SECTION B. HOW TO ENTER SETTINGS)
In the Options mode you set all your personal settings for optimal use of your heart rate monitor. It is highly recommended that you enter all your personal settings in your wrist unit before you start to use your heart rate monitor for the first time. By doing so, you guarantee the optimal functioning of your heart rate monitor. You can also use the Polar Precision Performance software to set and upload your personal settings from your PC to your wrist unit.
6.TEST (SEE SECTION E. POLAR FITNESS TEST)
In this mode you can carry out the Polar Fitness Test. This test estimates
your maximal aerobic power (VO2max) and shows the result as a Polar OwnIndex value. This test also provides a predicted maximum heart rate
value
A 15