Exercise settings for Recording mode
When you start setting your exercise preferences your first choice is to select whether you want to set your personal exercise set or to exercise with BasicUse option. If you select to start setting the exercise sets, your second choice is whether you want to select BasicSet or an Interval
Training Set.
Selecting exercise type
BasicUse (E0)
BasicUse is a simple mode for exercising. You do not have to do any settings before exercising with this Recording mode. While exercising, you can see the following optional values:
•current heart rate and average heart rate of the exercise
•stopwatch
•time of day
•split- and lap times
Additionally, you can follow calories of your exercise session, percentage of your maximum heart rate and cycling information, if you have set all the user information and turned the functions on.
Exercise set (E1-E5)
During exercising with this mode you can see the same optional values as in the BasicUse mode. Additionally, the exercise set will guide you through your exercise according to the settings you have made. You can also name the exercise sets e.g. after an exercise type.
You can set following exercise guiding functions:
•3 heart rate limits
(HR or % of HRmax based)
•3 countdown timers
•interval function
•recovery calculation
B 21
