Swap time 1 or time 2

46

Starting the recovery calculation

..... 63

Shortcut to watch settings

46

Stopping the exercise

63

Swap measuring units

46

Tips during the exercise

63

Swap date, user ID number,

 

Swapping the exercise type

63

user name and logo

46

Swapping the bike setting

64

 

 

Resetting the trip distance

64

C. Exercise

47

Returning to the manually

 

Measuring mode

47

set altitude

64

Recording mode

50

Restarting the interval or

 

Heart rate zone alarm on/off

51

recovery calculation

64

Swapping the heart rate limits

52

Interrupting an interval or

 

Illuminating the display

52

recovery calculation

65

Storing lap and split time

53

Interrupting a phase of an

 

Pausing the exercise

53

interval training exercise

65

Swapping the displayed

 

Heart Touch Function

65

exercise information

54

D. How to recall

 

Resetting the stopwatch to zero

56

 

Starting an exercise set

56

training information

66

Exercising with Interval Training Set ...

57

Exercise time

68

Warm-up phase

58

Recovery information of BasicSet

.... 68

Interval phase

58

Exercise distance

68

Cool-down phase

61

Speed information

68

Interrupting an interval

 

Cadence information

68

training exercise

62

Altitude

68

Exercising with BasicSet

62

Temperature

69

Starting the timers

62

Ascended meters/feet

69

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Image 5
Polar S725 user manual Exercise, How to recall, Training information