
Cool-down phase
Duration of the
The heart rate at the end of the
maximum heart rates of the
3.Press the stop button to return to the previous file level and skip steps
4.Start with the display showing Interval. Press OK to see details of each interval and recovery.
5.Scroll up or down between intervals (Int) and recoveries (Reco).
Interval information |
|
Interval number. | Split time of the interval |
Interval duration. Speed at the end of an interval (If bike 1/2 was on). The heart rate at the
end of the interval,
average and
maximum
heart rates of the selected interval.
D 72