Watch settings
1. | In the Time of day | Options |
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| display scroll up or |
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| down until OPTIONS | Watch Set |
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| is displayed. |
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2. | Press OK to enter | Alarm | Time 1/2 | Date | Remind On/OFF |
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| EXERCISE SET is displayed. |
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3. | Scroll up or down until WATCH SET is displayed. |
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4. | Press OK to start the watch settings. ALARM is displayed. |
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Setting alarm
If you start from the Time of day display, repeat steps
On/OFF starts to flash.
6.Scroll up or down to set alarm on or off. Press OK. 24h: skip step 7.
7.12h: AM/PM starts to flash. Scroll up or down to select AM or PM. Press OK.
8.The hours start to flash. Scroll up or down to adjust the hours. Press OK.
9.The minutes start to flash. Scroll up or down to adjust the minutes. Press OK.
When the alarm comes on, it will sound for one minute or you can turn it off by pressing any of the five buttons.
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