Starting the recovery calculation
To start the recovery calculation, press and hold the OK button.
See “Exercising with Interval Trainer”/ “Recovery calculation” for the displayed information during the recovery calculation. After the recovery calculation is done the exercise is paused.
You can continue the exercise by pressing the OK button after the recovery calculation. If you do another recovery calculation, the previous recovery information will be deleted.
Stopping the exercise
1.Press the stop button to pause the exercise.
2.Press and hold the stop button until Time of day is displayed.
Your lap and split time are automatically recorded, when you end the exercise.
Tips during the exercise
Swapping the exercise type (E0 or E1-E5)
In the Measuring mode press and hold the up button. Release. Repeat until desired exercise set or BasicUse is displayed.
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