Polar S725 user manual Date of birth Birthday, Sex, Activity level Activity

Units 2: setting order is month - day - year.

Weight (kg or lbs)

5. Scroll up or down to adjust your weight. Press OK.

Height (cm or ft/ inch)

6. Scroll up or down to adjust your height. Press OK.

Date of birth (Birthday)

7. Scroll up or down to adjust your day of birth. Press OK.

8. Month appears. Scroll up or down to select your month of birth. Press OK.

9. Year appears. Scroll up or down to adjust the year of birth. Press OK.

Sex

10. Scroll up or down to select your gender. Press OK.

Activity level (Activity)

11. Scroll up or down to select your activity level for Polar Fitness Test. Press OK.

Assess your long-term physical activity level. Do not change your activity level description if your regular exercise habits have changed during the last six months.

Low	You do not participate regularly in programmed recreational sport
	or heavy physical activity. E.g. you walk only for pleasure or
	occasionally exercise sufficiently to cause heavy breathing or
	perspiration.
Middle	You participate regularly in recreational sports. E.g. you cycle 15-
	30 km per week or spend 1/2-2 hours per week in comparable
	physical activity or, your work requires modest physical activity.

B 19