Turning functions on/off
Options
Function Set |
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OwnCal | Fit. Test | Altitude | |
On/OFF | On/OFF | On/OFF | On/OFF |
1. In the Time of day display scroll up or down until OPTIONS is displayed.
2. Press OK to enter the Options mode. EXERCISE SET is displayed.
3. Scroll up or down until FUNCTION SET is displayed.
4. Press OK to start the function settings. OwnCal is displayed.
To set the following functions on you have to set your user information. If kg/lbs are displayed as you start setting the function on, the wrist unit points out that you have not set your all user information.
OwnCal calorie counter on/off
If you start from the Time of day display, repeat steps 1-4.
5.Press OK to start setting the OwnCal function. On/OFF starts to flash.
6.Scroll up or down to set the OwnCal on or off. Press OK.
For getting the most accurate OwnCal results, update the VO 2max setting and the HRmax setting with clinically measured values (if available). If you do not know your clinically measured values perform Polar Fitness Test and update the OwnIndex and
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