1.

In the Time of day display

Options

 

 

 

 

 

 

scroll up or down until

 

 

 

 

 

 

 

 

 

 

 

 

 

OPTIONS is displayed.

Exercise Set

 

 

 

 

 

2.

Press OK to enter the

 

 

 

 

 

 

 

 

 

 

 

 

Options mode. EXERCISE

E0

E1

E2

E3

E4

E5

 

SET is displayed.

 

 

 

 

 

 

 

 

 

 

 

 

 

3.Press OK to start the exercise settings. BasicUse E0 or exercise set E1 - E5 is displayed.

4.Scroll up or down until the desired exercise type is displayed. Press OK.

If you chose BasicUse (E0): to return to the Time of day display, press and hold the stop button and skip the rest of the exercise settings.

If you chose exercise set (E1-E5) Interval On/OFF is displayed.

5.Scroll up or down to turn the interval function on or off. Press OK. Timer 1 is displayed.

Exercise

Set 1-5

Interval

Interval OFF

 

 

 

 

 

 

 

On

 

(BasicSet)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Timer

 

Timer

Timer

Limits

Limits

Limits

Summary

Recovery

 

 

1

 

2

3

1

2

3

Limits

 

 

 

 

 

 

 

 

 

HR/% of HRmax

 

 

Timer/Hr

Timer

Limits

Interval

Repeat

Limits

Recovery

Timer

Limits

Summary

1

1

Interval

2

3

3

Limits

 

 

 

 

 

Timer/Hr/Dist./Manual

 

Timer/Hr/Dist.

 

 

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Polar S725 user manual Time of day display