4200 PT, 4400 PT/CL AND 4600 PT/CL
FREECLIMBER
OWNER’S MANUAL
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Corporate Headquarters
P/N 22867-A
StairMaster is a Rutledge Capital Company
WARRANTY
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The model and serial number of the inoperable machine
The dates of purchase for the inoperable machines
WHAT IS IN THIS MANUAL?
WHAT IS THE STAIRMASTER FREECLIMBER EXERCISE SYSTEM?
PREFACE
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CONTENTS
INSTALLATION INSTRUCTIONS
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SAFFETY GUIDELINES
CONTENTS
Understanding Submaximal Exercise Testing
MAINTENANCE INSTRUCTIONS
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CONTENTS
PARTS REMOVAL AND REPLACEMENT
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Alternator Test
APPENDICES
LIST OF TABLES
LIST OF ILLUSTRATIONS
CONTENTS
CONTENTS
Figure 18 Drive Shaft Assembly & Eccentric Hub Assembly
Figure 17 Pedal Arm Assembly & First Reduction Shaft Assembly
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SAFETY GUIDELINES
IMPORTANT SAFETY INSTRUCTIONS
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SAFETY GUIDELINES
9. Do not operate where aerosol spray products are being used
10. Always wear insulated gloves when handling batteries
SAVE THESE INSTRUCTIONS
INTRODUCTION
Figure 1 Major Parts - 4600 PT/CL
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Figure 2 Major Parts - 4200 PT and 4400 PT/CL
INTRODUCTION
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Table 1. Dimensions and Specifications for the
Physical Dimensions
Power Supply Specifications
Battery Charger Specifications
INSTALLATION INSTRUCTIONS
Figure 3 Level Adjusting End Caps
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1. Remove all shipping material from your machine once it is in place
Figure 4 DC Power Connector
INSTALLATION INSTRUCTIONS
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INSTALLATION INSTRUCTIONS
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TO REDUCE THE RISK OF ELECTRICAL SHOCK AND FIRE AND TO
BASIC OPERATING INSTRUCTIONS
GENERAL GUIDELINES FOR SAFE OPERATION
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YOUR FIRST WORKOUT ON THE STAIRMASTER FREECLIMBER EXERCISE SYSTEM
Begin Exercising
BASIC OPERATING INSTRUCTIONS
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Rest Periods
Cool Down
BASIC OPERATING INSTRUCTIONS
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Figure 5 Correct Exercise Position
BASIC OPERATING INSTRUCTIONS
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HEART RATE MONITORING
HEART RATE INPUT
Locked/Non-locked Option
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Error Messages
HEART RATE MONITORING
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Using the Transmitter Belt
TELEMETRY HEART RATE
TELEMETRY HEART RATE 4600/4400 PT/CL ONLY
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Figure 6 Transmitter Belt Maintaining the Transmitter Belt
TELEMETRY HEART RATE
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Using Contact Heart Rate
CONTACT HEART RATE
CONTACT HEART RATE
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FREECLIMBER 4400/4600 PT/CL CONSOLE
Figure 7 FreeClimber 4400/4600 PT/CL Systems Console DISPLAY WINDOW
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Display Window Workout Options
NUMERIC KEYPAD
ENTERTAINMENT KEYPAD
INTENSITY LEVEL KEYS
STOP KEY
WORKOUT STATISTICS
FREECLIMBER 4400/4600 PT/CL CONSOLE
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EXERCISE PROGRAM KEYPAD
Intensity Level
The Quick Start Program
The Manual Program
The Fat Burner Program
The Aerobic Training Program
The Speed Intervals Program
FREECLIMBER 4400/4600 PT/CL CONSOLE
The Constant Heart Rate Program
FREECLIMBER 4400/4600 PT/CL CONSOLE
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THE FITNESS TEST PROGRAMS Understanding Submaximal Exercise Testing
FREECLIMBER 4400/4600 PT/CL CONSOLE
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FREECLIMBER 4400/4600 PT/CL CONSOLE
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210 minus 0.5 x age high estimate
Pretest Screening
The StairMaster Submaximal Fit Test
FREECLIMBER 4400/4600 PT/CL CONSOLE
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FREECLIMBER 4400/4600 PT/CL CONSOLE
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Figure 8 StairMaster Fitness Protocol
FREECLIMBER 4400/4600 PT/CL CONSOLE
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First W ork Level
FREECLIMBER 4600/4400 PT/CL CONSOLE
Table 2. Fitness Rating Norms VO2max
WOMEN
High
Turning on the CPAT Stair Climb Test
Turning on the NYCFD Stair Climb Test
FREECLIMBER 4600/4400 PT/CL CONSOLE
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CONSOLE CODES
FREECLIMBER 4600/4400 PT/CL CONSOLE
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Custom Codes
Quick Scan Programming
FREECLIMBER 4600/4400 PT/CL CONSOLE
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Machine Status Codes
FREECLIMBER 4600/4400 PT/CL CONSOLE
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“CLINICAL MODE”- N/A
Resetting the Maintenance Hour Counter
Configuration Code
FREECLIMBER 4600/4400 PT/CL CONSOLE
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Figure 9 4200 PT Console Diagram TOP WINDOW
Workout Setup
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FREECLIMBER 4200 PT CONSOLE
Timer
FREECLIMBER 4200 PT CONSOLE
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BOTTOM WINDOW
Keypad
FREECLIMBER 4200 PT CONSOLE
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QUICK START OPTION
+ or - ARROW to adjust the climbing speed once your workout starts
FREECLIMBER 4200 PT CONSOLE
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MAINTENANCE INSTRUCTIONS
MAINTENANCE RECORDS
HELPFUL HINTS
TOOL LIST
INITIAL SERVICE
PREVENTIVE MAINTENANCE
Cleaning
Inspecting
Lubrication
MAINTENANCE INSTRUCTIONS
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Battery Charge
Battery Disposal
MAINTENANCE INSTRUCTIONS
1. Using your multimeter, touch the red lead to the positive
Table 3 Recommended Preventive Maintenance Schedule
MAINTENANCE INSTRUCTIONS
CLEANER
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TROUBLESHOOTING
GENERAL TROUBLESHOOTING GUIDELINES
ELECTRICAL TROUBLESHOOTING
4600/4400 PT
ELECTRICAL TROUBLESHOOTING
Alternator Test
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4600/4400 CL Battery Test
Diode Test
Resistor Test
ELECTRICAL TROUBLESHOOTING
ELECTRICAL TROUBLESHOOTING
3. Step up on the machine. With the voltmeter set to DC voltage, test for greater than 6.1 VDC in pins #1 + and #10 - in the main cable connector while stepping. Replace the main cable if the voltage reading is less than 6.1 VDC. Next, check for continuity in the main cable see Final Assembly Figure
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Alternator Test
4600/4400 PT/CL CONSOLE DIAGNOSTIC TESTS
DIAGNOSTIC CODES
Display Test
Keypad Test
Serial Port Test
4600/4400 PT/CL CONSOLE DIAGNOSTIC TESTS
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1. Press LEVEL , 6 , 1 , to start the test
Error Reporting
Tach Test
4600/4400 PT/CL CONSOLE DIAGNOSTIC TESTS
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Contact Heart Rate Test
4600/4400 PT/CL CONSOLE DIAGNOSTIC TESTS
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Telemetry Polar Heart Rate Test
4600/4400 PT/CL CONSOLE DIAGNOSTIC TESTS
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MECHANICAL TROUBLESHOOTING
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1. Unplug the machine and remove the bottom side covers
MECHANICAL TROUBLESHOOTING
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as applicable
MECHANICAL TROUBLESHOOTING
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PARTS REMOVAL AND REPLACEMENT
COVERS
Mid Cover
Top Cover
Shield 4600 PT/CL
Bottom Cover
PARTS REMOVAL AND REPLACEMENT
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CONSOLE ADJUSTMENT
CONSOLE
POLY-V AND HTD BELT
PARTS REMOVAL AND REPLACEMENT
STEP CHAIN RETAINER
PEDAL ARM RETURN SPRING
PARTS REMOVAL AND REPLACEMENT
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STEP CHAIN
PARTS REMOVAL AND REPLACEMENT
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SPRING PULLEY
DRIVE CHAIN
PARTS REMOVAL AND REPLACEMENT
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DRIVE SHAFT ASSEMBLY
PARTS REMOVAL AND REPLACEMENT
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PARTS REMOVAL AND REPLACEMENT
12. Reinstall the covers
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5. Remove the drive chain
PEDAL
LEVELING ARM
PARTS REMOVAL AND REPLACEMENT
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PEDAL ARM
PEDAL PAD
PARTS REMOVAL AND REPLACEMENT
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ECCENTRIC HUB ASSEMBLY
FIRST REDUCTION SHAFT ASSEMBLY
HANDLEBAR 4400 PT/CL ,4200 PT
PARTS REMOVAL AND REPLACEMENT
UPPER HANDLES 4600 PT/CL
SIDE HANDRAILS 4600 PT/CL
PARTS REMOVAL AND REPLACEMENT
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ALTERNATOR
PARTS REMOVAL AND REPLACEMENT
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GROUNDING INSTRUCTIONS
DANGER
Figure 10 Grounding System
This may vary for International power supplies
FCC COMPLIANCE
CANADIAN DOC CLASS B COMPLIANCE
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Reorient or relocate the receiving antenna
CUSTOMER SERVICE
APPENDICES
INTERNATIONAL OFFICES AND DISTRIBUTORS
INTERNATIONAL DIVISION
BATTERY RECYCLING
STATE
ADDRESS
PHONE NUMBER
APPENDICES
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STATE
ADDRESS
Figure 11 Parts Needing Periodic Maintenance
APPENDICES
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Figure 12 Final Assembly - Left, 4600 PT
APPENDICES
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Figure 13 Final Assembly - Right,4600 PT
APPENDICES
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Figure 14 Final Assembly - Left, 4600 CL
APPENDICES
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Figure 15 Final Assembly - Right, 4600 CL
APPENDICES
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Figure 16 Covers - 4600 PT/CL
APPENDICES
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Figure 17 Pedal Arm Assembly & First Reduction Shaft Assembly
4600/4400 PT/CL, 4200 PT
APPENDICES
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Figure 18Drive Shaft Assembly & Eccentric Hub Assembly
APPENDICES
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4600/4400 PT/CL, 4200 PT
Figure 19 Final Assembly - Left, 4400/4200 PT
APPENDICES
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Figure 20 Final Assembly - Right, 4400/4200 PT
APPENDICES
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Figure 21 Final Assembly - Left, 4400 CL
APPENDICES
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Figure 22 Final Assembly - Right, 4400 CL
APPENDICES
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Figure 23 Covers - 4400 PT/CL, 4200 PT
APPENDICES
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Figure 24 Cover Removal
APPENDICES
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Figure 25 Cover fasteners
APPENDICES
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Figure 26 Drive Chain tensioning
APPENDICES
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Figure 27 Belt Tension
APPENDICES
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