Manuals / Stairmaster / Fitness & Sports / Fitness Equipment

Stairmaster 4600 PT/CL, 4200 PT, 4400 PT/CL manual Cover Removal, Appendices, Page

Models: 4400 PT/CL

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APPENDICES

Figure 24: Cover Removal

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Stairmaster 4600 PT/CL, 4200 PT, 4400 PT/CL manual Cover Removal, Appendices, Page

Contents

4200 PT, 4400 PT/CL AND 4600 PT/CL FREECLIMBEROWNER’S MANUAL Page Corporate HeadquartersP/N 22867-A StairMaster is a Rutledge Capital CompanyWARRANTY PageThe model and serial number of the inoperable machine The dates of purchase for the inoperable machinesWHAT IS IN THIS MANUAL? WHAT IS THE STAIRMASTER FREECLIMBER EXERCISE SYSTEM?PREFACE PageCONTENTS INSTALLATION INSTRUCTIONSPage SAFFETY GUIDELINESCONTENTS Understanding Submaximal Exercise TestingMAINTENANCE INSTRUCTIONS PageCONTENTS PARTS REMOVAL AND REPLACEMENTPage Alternator TestAPPENDICES LIST OF TABLESLIST OF ILLUSTRATIONS CONTENTSCONTENTS Figure 18 Drive Shaft Assembly & Eccentric Hub AssemblyFigure 17 Pedal Arm Assembly & First Reduction Shaft Assembly PageSAFETY GUIDELINES IMPORTANT SAFETY INSTRUCTIONSPage SAFETY GUIDELINES 9. Do not operate where aerosol spray products are being used10. Always wear insulated gloves when handling batteries SAVE THESE INSTRUCTIONSINTRODUCTION Figure 1 Major Parts - 4600 PT/CLPage Figure 2 Major Parts - 4200 PT and 4400 PT/CL INTRODUCTIONPage Table 1. Dimensions and Specifications for the Physical DimensionsPower Supply Specifications Battery Charger SpecificationsINSTALLATION INSTRUCTIONS Figure 3 Level Adjusting End CapsPage 1. Remove all shipping material from your machine once it is in placeFigure 4 DC Power Connector INSTALLATION INSTRUCTIONSPage INSTALLATION INSTRUCTIONS PageTO REDUCE THE RISK OF ELECTRICAL SHOCK AND FIRE AND TO BASIC OPERATING INSTRUCTIONS GENERAL GUIDELINES FOR SAFE OPERATIONPage YOUR FIRST WORKOUT ON THE STAIRMASTER FREECLIMBER EXERCISE SYSTEM Begin ExercisingBASIC OPERATING INSTRUCTIONS PageRest Periods Cool DownBASIC OPERATING INSTRUCTIONS PageFigure 5 Correct Exercise Position BASIC OPERATING INSTRUCTIONSPage HEART RATE MONITORING HEART RATE INPUTLocked/Non-locked Option PageError Messages HEART RATE MONITORINGPage Using the Transmitter Belt TELEMETRY HEART RATETELEMETRY HEART RATE 4600/4400 PT/CL ONLY PageFigure 6 Transmitter Belt Maintaining the Transmitter Belt TELEMETRY HEART RATEPage Using Contact Heart Rate CONTACT HEART RATECONTACT HEART RATE PageFREECLIMBER 4400/4600 PT/CL CONSOLE Figure 7 FreeClimber 4400/4600 PT/CL Systems Console DISPLAY WINDOWPage Display Window Workout OptionsNUMERIC KEYPAD ENTERTAINMENT KEYPADINTENSITY LEVEL KEYS STOP KEYWORKOUT STATISTICS FREECLIMBER 4400/4600 PT/CL CONSOLEPage EXERCISE PROGRAM KEYPAD Intensity LevelThe Quick Start Program The Manual ProgramThe Fat Burner Program The Aerobic Training ProgramThe Speed Intervals Program FREECLIMBER 4400/4600 PT/CL CONSOLEThe Constant Heart Rate Program FREECLIMBER 4400/4600 PT/CL CONSOLEPage THE FITNESS TEST PROGRAMS Understanding Submaximal Exercise Testing FREECLIMBER 4400/4600 PT/CL CONSOLEPage FREECLIMBER 4400/4600 PT/CL CONSOLE Page210 minus 0.5 x age high estimate Pretest Screening The StairMaster Submaximal Fit TestFREECLIMBER 4400/4600 PT/CL CONSOLE PageFREECLIMBER 4400/4600 PT/CL CONSOLE PageFigure 8 StairMaster Fitness Protocol FREECLIMBER 4400/4600 PT/CL CONSOLEPage First W ork LevelFREECLIMBER 4600/4400 PT/CL CONSOLE Table 2. Fitness Rating Norms VO2maxWOMEN HighTurning on the CPAT Stair Climb Test Turning on the NYCFD Stair Climb TestFREECLIMBER 4600/4400 PT/CL CONSOLE PageCONSOLE CODES FREECLIMBER 4600/4400 PT/CL CONSOLEPage Custom CodesQuick Scan Programming FREECLIMBER 4600/4400 PT/CL CONSOLEPage Machine Status Codes FREECLIMBER 4600/4400 PT/CL CONSOLEPage “CLINICAL MODE”- N/AResetting the Maintenance Hour Counter Configuration CodeFREECLIMBER 4600/4400 PT/CL CONSOLE PageFigure 9 4200 PT Console Diagram TOP WINDOW Workout SetupPage FREECLIMBER 4200 PT CONSOLETimer FREECLIMBER 4200 PT CONSOLEPage BOTTOM WINDOW KeypadFREECLIMBER 4200 PT CONSOLE PageQUICK START OPTION + or - ARROW to adjust the climbing speed once your workout startsFREECLIMBER 4200 PT CONSOLE PageMAINTENANCE INSTRUCTIONS MAINTENANCE RECORDSHELPFUL HINTS TOOL LISTINITIAL SERVICE PREVENTIVE MAINTENANCECleaning InspectingLubrication MAINTENANCE INSTRUCTIONSPage Battery Charge Battery DisposalMAINTENANCE INSTRUCTIONS 1. Using your multimeter, touch the red lead to the positiveTable 3 Recommended Preventive Maintenance Schedule MAINTENANCE INSTRUCTIONSCLEANER PageTROUBLESHOOTING GENERAL TROUBLESHOOTING GUIDELINESELECTRICAL TROUBLESHOOTING 4600/4400 PTELECTRICAL TROUBLESHOOTING Alternator TestPage 4600/4400 CL Battery Test Diode TestResistor Test ELECTRICAL TROUBLESHOOTINGELECTRICAL TROUBLESHOOTING 3. Step up on the machine. With the voltmeter set to DC voltage, test for greater than 6.1 VDC in pins #1 + and #10 - in the main cable connector while stepping. Replace the main cable if the voltage reading is less than 6.1 VDC. Next, check for continuity in the main cable see Final Assembly FigurePage Alternator Test4600/4400 PT/CL CONSOLE DIAGNOSTIC TESTS DIAGNOSTIC CODESDisplay Test Keypad TestSerial Port Test 4600/4400 PT/CL CONSOLE DIAGNOSTIC TESTSPage 1. Press LEVEL , 6 , 1 , to start the testError Reporting Tach Test4600/4400 PT/CL CONSOLE DIAGNOSTIC TESTS PageContact Heart Rate Test 4600/4400 PT/CL CONSOLE DIAGNOSTIC TESTSPage Telemetry Polar Heart Rate Test 4600/4400 PT/CL CONSOLE DIAGNOSTIC TESTSPage MECHANICAL TROUBLESHOOTING Page1. Unplug the machine and remove the bottom side covers MECHANICAL TROUBLESHOOTING Pageas applicable MECHANICAL TROUBLESHOOTING PagePARTS REMOVAL AND REPLACEMENT COVERSMid Cover Top CoverShield 4600 PT/CL Bottom CoverPARTS REMOVAL AND REPLACEMENT PageCONSOLE ADJUSTMENT CONSOLEPOLY-V AND HTD BELT PARTS REMOVAL AND REPLACEMENTSTEP CHAIN RETAINER PEDAL ARM RETURN SPRINGPARTS REMOVAL AND REPLACEMENT PageSTEP CHAIN PARTS REMOVAL AND REPLACEMENTPage SPRING PULLEY DRIVE CHAINPARTS REMOVAL AND REPLACEMENT PageDRIVE SHAFT ASSEMBLY PARTS REMOVAL AND REPLACEMENTPage PARTS REMOVAL AND REPLACEMENT 12. Reinstall the coversPage 5. Remove the drive chainPEDAL LEVELING ARMPARTS REMOVAL AND REPLACEMENT PagePEDAL ARM PEDAL PADPARTS REMOVAL AND REPLACEMENT PageECCENTRIC HUB ASSEMBLY FIRST REDUCTION SHAFT ASSEMBLYHANDLEBAR 4400 PT/CL ,4200 PT PARTS REMOVAL AND REPLACEMENTUPPER HANDLES 4600 PT/CL SIDE HANDRAILS 4600 PT/CLPARTS REMOVAL AND REPLACEMENT PageALTERNATOR PARTS REMOVAL AND REPLACEMENTPage GROUNDING INSTRUCTIONS DANGERFigure 10 Grounding System This may vary for International power suppliesFCC COMPLIANCE CANADIAN DOC CLASS B COMPLIANCEPage Reorient or relocate the receiving antennaCUSTOMER SERVICE APPENDICESINTERNATIONAL OFFICES AND DISTRIBUTORS INTERNATIONAL DIVISIONBATTERY RECYCLING STATEADDRESS PHONE NUMBERAPPENDICES PageSTATE ADDRESSFigure 11 Parts Needing Periodic Maintenance APPENDICESPage Figure 12 Final Assembly - Left, 4600 PT APPENDICESPage Figure 13 Final Assembly - Right,4600 PT APPENDICESPage Figure 14 Final Assembly - Left, 4600 CL APPENDICESPage Figure 15 Final Assembly - Right, 4600 CL APPENDICESPage Figure 16 Covers - 4600 PT/CL APPENDICESPage Figure 17 Pedal Arm Assembly & First Reduction Shaft Assembly 4600/4400 PT/CL, 4200 PTAPPENDICES PageFigure 18Drive Shaft Assembly & Eccentric Hub Assembly APPENDICESPage 4600/4400 PT/CL, 4200 PTFigure 19 Final Assembly - Left, 4400/4200 PT APPENDICESPage Figure 20 Final Assembly - Right, 4400/4200 PT APPENDICESPage Figure 21 Final Assembly - Left, 4400 CL APPENDICESPage Figure 22 Final Assembly - Right, 4400 CL APPENDICESPage Figure 23 Covers - 4400 PT/CL, 4200 PT APPENDICESPage Figure 24 Cover Removal APPENDICESPage Figure 25 Cover fasteners APPENDICESPage Figure 26 Drive Chain tensioning APPENDICESPage Figure 27 Belt Tension APPENDICESPage