CONTENTS

The Fitness Test Programs

24

Understanding Submaximal Exercise Testing

24

Pretest Screening

26

The StairMaster® Submaximal Fit Test

26

The Firefighter's Stair Climb Tests

29

Turning on the C.P.A.T. Test

30

Turning on the NYCFD Test

30

Console Codes

31

Custom Codes

31

Quick Scan Programming

32

Machine Status Codes

33

Quick Scan Programming

34

Configuration Code

34

FREECLIMBER 4200 PT CONSOLE

35

Top Window

35

Workout Setup

35

Timer

36

Bottom Window

37

Keypad

37

Quick Start Option

38

MAINTENANCE INSTRUCTIONS

39

Helpful Hints

39

Tool List

39

Maintenance Records

39

Initial Service

40

Preventive Maintenance

40

Cleaning

40

Inspecting

40

Lubrication

41

Battery Charge

42

Battery Disposal

42

TROUBLESHOOTING

44

General Troubleshooting Guidelines

44

Electrical Troubleshooting

44

4600/4400 PT:

44

Alternator Test

45

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Image 6
Stairmaster 4600 PT/CL, 4200 PT, 4400 PT/CL manual Pretest Screening