Stairmaster FREECLIMBER 4400/4600 PT/CL CONSOLE, Page, Display Window Workout Options, Stop

FREECLIMBER 4400/4600 PT/CL CONSOLE

The StairMaster® FreeClimber 4400/4600 PT/CL systems console is divided into seven sections: the display window, the workout options, the numeric key- pad, the entertainment keypad, the workout statistics, the stop key, and the intensity level keys (see Figure 7).

Entertainment Keypad

Display Window

Workout Options

Numeric Keypad

Workout Statistics		Intensity Level
	Stop

Figure 7: FreeClimber 4400/4600 PT/CL Systems Console

DISPLAY WINDOW

• Time - The selected workout time is displayed in the upper left section of the display window. Once the time is entered, the timer will count down, in min- utes and seconds, until the workout is finished or stopped. If [0] is entered in the MANUAL or CON- STANT HEART RATE program, the timer will count up.

•Calories - The real-time amount of calories burned is continually updated and displayed in the upper right section of the display window.

•Interval Timer - The interval timer is displayed below the Time. The interval timer counts down time left within each interval.

•Heart Rate - Current heart rate is displayed below the Calories, next to the heart icon.

•Workout Option Profile - A profile of the selected exercise program ap- pears in the lower section of the display window during a workout. The taller the column, the higher the intensity (watts) for that interval. The flashing col- umn shows your current interval. The flashing column moves from left to right across the display as you complete each interval.

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