FREECLIMBER
4200 PT, 4400 PT/CL AND 4600 PT/CL
OWNER’S MANUAL
StairMaster is a Rutledge Capital Company
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Corporate Headquarters
P/N 22867-A
The dates of purchase for the inoperable machines
WARRANTY
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The model and serial number of the inoperable machine
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WHAT IS IN THIS MANUAL?
WHAT IS THE STAIRMASTER FREECLIMBER EXERCISE SYSTEM?
PREFACE
SAFFETY GUIDELINES
CONTENTS
INSTALLATION INSTRUCTIONS
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CONTENTS
Understanding Submaximal Exercise Testing
MAINTENANCE INSTRUCTIONS
Alternator Test
CONTENTS
PARTS REMOVAL AND REPLACEMENT
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CONTENTS
APPENDICES
LIST OF TABLES
LIST OF ILLUSTRATIONS
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CONTENTS
Figure 18 Drive Shaft Assembly & Eccentric Hub Assembly
Figure 17 Pedal Arm Assembly & First Reduction Shaft Assembly
IMPORTANT SAFETY INSTRUCTIONS
SAFETY GUIDELINES
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SAVE THESE INSTRUCTIONS
SAFETY GUIDELINES
9. Do not operate where aerosol spray products are being used
10. Always wear insulated gloves when handling batteries
Figure 1 Major Parts - 4600 PT/CL
INTRODUCTION
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INTRODUCTION
Figure 2 Major Parts - 4200 PT and 4400 PT/CL
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Battery Charger Specifications
Table 1. Dimensions and Specifications for the
Physical Dimensions
Power Supply Specifications
1. Remove all shipping material from your machine once it is in place
INSTALLATION INSTRUCTIONS
Figure 3 Level Adjusting End Caps
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INSTALLATION INSTRUCTIONS
Figure 4 DC Power Connector
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INSTALLATION INSTRUCTIONS
TO REDUCE THE RISK OF ELECTRICAL SHOCK AND FIRE AND TO
GENERAL GUIDELINES FOR SAFE OPERATION
BASIC OPERATING INSTRUCTIONS
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YOUR FIRST WORKOUT ON THE STAIRMASTER FREECLIMBER EXERCISE SYSTEM
Begin Exercising
BASIC OPERATING INSTRUCTIONS
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Rest Periods
Cool Down
BASIC OPERATING INSTRUCTIONS
BASIC OPERATING INSTRUCTIONS
Figure 5 Correct Exercise Position
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HEART RATE MONITORING
HEART RATE INPUT
Locked/Non-locked Option
HEART RATE MONITORING
Error Messages
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Using the Transmitter Belt
TELEMETRY HEART RATE
TELEMETRY HEART RATE 4600/4400 PT/CL ONLY
TELEMETRY HEART RATE
Figure 6 Transmitter Belt Maintaining the Transmitter Belt
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Using Contact Heart Rate
CONTACT HEART RATE
CONTACT HEART RATE
Display Window Workout Options
FREECLIMBER 4400/4600 PT/CL CONSOLE
Figure 7 FreeClimber 4400/4600 PT/CL Systems Console DISPLAY WINDOW
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STOP KEY
NUMERIC KEYPAD
ENTERTAINMENT KEYPAD
INTENSITY LEVEL KEYS
FREECLIMBER 4400/4600 PT/CL CONSOLE
WORKOUT STATISTICS
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The Manual Program
EXERCISE PROGRAM KEYPAD
Intensity Level
The Quick Start Program
FREECLIMBER 4400/4600 PT/CL CONSOLE
The Fat Burner Program
The Aerobic Training Program
The Speed Intervals Program
FREECLIMBER 4400/4600 PT/CL CONSOLE
The Constant Heart Rate Program
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FREECLIMBER 4400/4600 PT/CL CONSOLE
THE FITNESS TEST PROGRAMS Understanding Submaximal Exercise Testing
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FREECLIMBER 4400/4600 PT/CL CONSOLE
210 minus 0.5 x age high estimate
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Pretest Screening
The StairMaster Submaximal Fit Test
FREECLIMBER 4400/4600 PT/CL CONSOLE
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FREECLIMBER 4400/4600 PT/CL CONSOLE
First W ork Level
Figure 8 StairMaster Fitness Protocol
FREECLIMBER 4400/4600 PT/CL CONSOLE
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High
FREECLIMBER 4600/4400 PT/CL CONSOLE
Table 2. Fitness Rating Norms VO2max
WOMEN
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Turning on the CPAT Stair Climb Test
Turning on the NYCFD Stair Climb Test
FREECLIMBER 4600/4400 PT/CL CONSOLE
Custom Codes
CONSOLE CODES
FREECLIMBER 4600/4400 PT/CL CONSOLE
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FREECLIMBER 4600/4400 PT/CL CONSOLE
Quick Scan Programming
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“CLINICAL MODE”- N/A
Machine Status Codes
FREECLIMBER 4600/4400 PT/CL CONSOLE
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Resetting the Maintenance Hour Counter
Configuration Code
FREECLIMBER 4600/4400 PT/CL CONSOLE
FREECLIMBER 4200 PT CONSOLE
Figure 9 4200 PT Console Diagram TOP WINDOW
Workout Setup
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FREECLIMBER 4200 PT CONSOLE
Timer
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BOTTOM WINDOW
Keypad
FREECLIMBER 4200 PT CONSOLE
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QUICK START OPTION
+ or - ARROW to adjust the climbing speed once your workout starts
FREECLIMBER 4200 PT CONSOLE
TOOL LIST
MAINTENANCE INSTRUCTIONS
MAINTENANCE RECORDS
HELPFUL HINTS
Inspecting
INITIAL SERVICE
PREVENTIVE MAINTENANCE
Cleaning
MAINTENANCE INSTRUCTIONS
Lubrication
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1. Using your multimeter, touch the red lead to the positive
Battery Charge
Battery Disposal
MAINTENANCE INSTRUCTIONS
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Table 3 Recommended Preventive Maintenance Schedule
MAINTENANCE INSTRUCTIONS
CLEANER
4600/4400 PT
TROUBLESHOOTING
GENERAL TROUBLESHOOTING GUIDELINES
ELECTRICAL TROUBLESHOOTING
Alternator Test
ELECTRICAL TROUBLESHOOTING
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ELECTRICAL TROUBLESHOOTING
4600/4400 CL Battery Test
Diode Test
Resistor Test
Alternator Test
ELECTRICAL TROUBLESHOOTING
3. Step up on the machine. With the voltmeter set to DC voltage, test for greater than 6.1 VDC in pins #1 + and #10 - in the main cable connector while stepping. Replace the main cable if the voltage reading is less than 6.1 VDC. Next, check for continuity in the main cable see Final Assembly Figure
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Keypad Test
4600/4400 PT/CL CONSOLE DIAGNOSTIC TESTS
DIAGNOSTIC CODES
Display Test
1. Press LEVEL , 6 , 1 , to start the test
Serial Port Test
4600/4400 PT/CL CONSOLE DIAGNOSTIC TESTS
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Error Reporting
Tach Test
4600/4400 PT/CL CONSOLE DIAGNOSTIC TESTS
4600/4400 PT/CL CONSOLE DIAGNOSTIC TESTS
Contact Heart Rate Test
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4600/4400 PT/CL CONSOLE DIAGNOSTIC TESTS
Telemetry Polar Heart Rate Test
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MECHANICAL TROUBLESHOOTING
1. Unplug the machine and remove the bottom side covers
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MECHANICAL TROUBLESHOOTING
as applicable
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MECHANICAL TROUBLESHOOTING
Top Cover
PARTS REMOVAL AND REPLACEMENT
COVERS
Mid Cover
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Shield 4600 PT/CL
Bottom Cover
PARTS REMOVAL AND REPLACEMENT
PARTS REMOVAL AND REPLACEMENT
CONSOLE ADJUSTMENT
CONSOLE
POLY-V AND HTD BELT
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STEP CHAIN RETAINER
PEDAL ARM RETURN SPRING
PARTS REMOVAL AND REPLACEMENT
PARTS REMOVAL AND REPLACEMENT
STEP CHAIN
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SPRING PULLEY
DRIVE CHAIN
PARTS REMOVAL AND REPLACEMENT
PARTS REMOVAL AND REPLACEMENT
DRIVE SHAFT ASSEMBLY
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5. Remove the drive chain
PARTS REMOVAL AND REPLACEMENT
12. Reinstall the covers
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PEDAL
LEVELING ARM
PARTS REMOVAL AND REPLACEMENT
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PEDAL ARM
PEDAL PAD
PARTS REMOVAL AND REPLACEMENT
PARTS REMOVAL AND REPLACEMENT
ECCENTRIC HUB ASSEMBLY
FIRST REDUCTION SHAFT ASSEMBLY
HANDLEBAR 4400 PT/CL ,4200 PT
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UPPER HANDLES 4600 PT/CL
SIDE HANDRAILS 4600 PT/CL
PARTS REMOVAL AND REPLACEMENT
PARTS REMOVAL AND REPLACEMENT
ALTERNATOR
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This may vary for International power supplies
GROUNDING INSTRUCTIONS
DANGER
Figure 10 Grounding System
Reorient or relocate the receiving antenna
FCC COMPLIANCE
CANADIAN DOC CLASS B COMPLIANCE
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INTERNATIONAL DIVISION
CUSTOMER SERVICE
APPENDICES
INTERNATIONAL OFFICES AND DISTRIBUTORS
PHONE NUMBER
BATTERY RECYCLING
STATE
ADDRESS
ADDRESS
APPENDICES
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STATE
APPENDICES
Figure 11 Parts Needing Periodic Maintenance
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APPENDICES
Figure 12 Final Assembly - Left, 4600 PT
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APPENDICES
Figure 13 Final Assembly - Right,4600 PT
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APPENDICES
Figure 14 Final Assembly - Left, 4600 CL
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APPENDICES
Figure 15 Final Assembly - Right, 4600 CL
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APPENDICES
Figure 16 Covers - 4600 PT/CL
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Figure 17 Pedal Arm Assembly & First Reduction Shaft Assembly
4600/4400 PT/CL, 4200 PT
APPENDICES
4600/4400 PT/CL, 4200 PT
Figure 18Drive Shaft Assembly & Eccentric Hub Assembly
APPENDICES
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APPENDICES
Figure 19 Final Assembly - Left, 4400/4200 PT
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APPENDICES
Figure 20 Final Assembly - Right, 4400/4200 PT
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APPENDICES
Figure 21 Final Assembly - Left, 4400 CL
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APPENDICES
Figure 22 Final Assembly - Right, 4400 CL
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APPENDICES
Figure 23 Covers - 4400 PT/CL, 4200 PT
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APPENDICES
Figure 24 Cover Removal
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APPENDICES
Figure 25 Cover fasteners
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APPENDICES
Figure 26 Drive Chain tensioning
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APPENDICES
Figure 27 Belt Tension
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