FREECLIMBER 4200 PT CONSOLE

START/STOP. Press this key while the console is in the ATTRACT mode to begin the workout setup. If pressed at any time during workout setup, all entries are cleared and workout setup starts over again. If pressed during a workout, a 30-second rest period is started. If pressed during a rest period, the console returns to the ATTRACT mode.

QUICK START OPTION

You can quickly start the MANUAL program ("P1") by pressing [ENTER/SELECT] twice (double-clicking) at the start of workout setup.

The workout statisics are based on a 150-pound person, the climbing speed starts at level 3, and the workout time is set to 15 minutes. Use the

[+ or - ARROW] to adjust the climbing speed once your workout starts.

Page 38

Page 47
Image 47
Stairmaster 4400 PT/CL, 4600 PT/CL, 4200 PT manual Quick Start Option