FREECLIMBER
4200 PT, 4400 PT/CL AND 4600 PT/CL
OWNER’S MANUAL
Page
Corporate Headquarters
P/N 22867-A
StairMaster is a Rutledge Capital Company
WARRANTY
Page
The model and serial number of the inoperable machine
The dates of purchase for the inoperable machines
WHAT IS IN THIS MANUAL?
WHAT IS THE STAIRMASTER FREECLIMBER EXERCISE SYSTEM?
PREFACE
Page
CONTENTS
INSTALLATION INSTRUCTIONS
Page
SAFFETY GUIDELINES
CONTENTS
Understanding Submaximal Exercise Testing
MAINTENANCE INSTRUCTIONS
Page
CONTENTS
PARTS REMOVAL AND REPLACEMENT
Page
Alternator Test
APPENDICES
LIST OF TABLES
LIST OF ILLUSTRATIONS
CONTENTS
CONTENTS
Figure 18 Drive Shaft Assembly & Eccentric Hub Assembly
Figure 17 Pedal Arm Assembly & First Reduction Shaft Assembly
Page
IMPORTANT SAFETY INSTRUCTIONS
SAFETY GUIDELINES
Page
SAFETY GUIDELINES
9. Do not operate where aerosol spray products are being used
10. Always wear insulated gloves when handling batteries
SAVE THESE INSTRUCTIONS
Figure 1 Major Parts - 4600 PT/CL
INTRODUCTION
Page
INTRODUCTION
Figure 2 Major Parts - 4200 PT and 4400 PT/CL
Page
Table 1. Dimensions and Specifications for the
Physical Dimensions
Power Supply Specifications
Battery Charger Specifications
INSTALLATION INSTRUCTIONS
Figure 3 Level Adjusting End Caps
Page
1. Remove all shipping material from your machine once it is in place
INSTALLATION INSTRUCTIONS
Figure 4 DC Power Connector
Page
Page
INSTALLATION INSTRUCTIONS
TO REDUCE THE RISK OF ELECTRICAL SHOCK AND FIRE AND TO
GENERAL GUIDELINES FOR SAFE OPERATION
BASIC OPERATING INSTRUCTIONS
Page
YOUR FIRST WORKOUT ON THE STAIRMASTER FREECLIMBER EXERCISE SYSTEM
Begin Exercising
BASIC OPERATING INSTRUCTIONS
Page
Rest Periods
Cool Down
BASIC OPERATING INSTRUCTIONS
Page
BASIC OPERATING INSTRUCTIONS
Figure 5 Correct Exercise Position
Page
HEART RATE MONITORING
HEART RATE INPUT
Locked/Non-locked Option
Page
HEART RATE MONITORING
Error Messages
Page
Using the Transmitter Belt
TELEMETRY HEART RATE
TELEMETRY HEART RATE 4600/4400 PT/CL ONLY
Page
TELEMETRY HEART RATE
Figure 6 Transmitter Belt Maintaining the Transmitter Belt
Page
Using Contact Heart Rate
CONTACT HEART RATE
CONTACT HEART RATE
Page
FREECLIMBER 4400/4600 PT/CL CONSOLE
Figure 7 FreeClimber 4400/4600 PT/CL Systems Console DISPLAY WINDOW
Page
Display Window Workout Options
NUMERIC KEYPAD
ENTERTAINMENT KEYPAD
INTENSITY LEVEL KEYS
STOP KEY
FREECLIMBER 4400/4600 PT/CL CONSOLE
WORKOUT STATISTICS
Page
EXERCISE PROGRAM KEYPAD
Intensity Level
The Quick Start Program
The Manual Program
The Fat Burner Program
The Aerobic Training Program
The Speed Intervals Program
FREECLIMBER 4400/4600 PT/CL CONSOLE
FREECLIMBER 4400/4600 PT/CL CONSOLE
The Constant Heart Rate Program
Page
FREECLIMBER 4400/4600 PT/CL CONSOLE
THE FITNESS TEST PROGRAMS Understanding Submaximal Exercise Testing
Page
Page
FREECLIMBER 4400/4600 PT/CL CONSOLE
210 minus 0.5 x age high estimate
Pretest Screening
The StairMaster Submaximal Fit Test
FREECLIMBER 4400/4600 PT/CL CONSOLE
Page
FREECLIMBER 4400/4600 PT/CL CONSOLE
Page
Figure 8 StairMaster Fitness Protocol
FREECLIMBER 4400/4600 PT/CL CONSOLE
Page
First W ork Level
FREECLIMBER 4600/4400 PT/CL CONSOLE
Table 2. Fitness Rating Norms VO2max
WOMEN
High
Turning on the CPAT Stair Climb Test
Turning on the NYCFD Stair Climb Test
FREECLIMBER 4600/4400 PT/CL CONSOLE
Page
CONSOLE CODES
FREECLIMBER 4600/4400 PT/CL CONSOLE
Page
Custom Codes
FREECLIMBER 4600/4400 PT/CL CONSOLE
Quick Scan Programming
Page
Machine Status Codes
FREECLIMBER 4600/4400 PT/CL CONSOLE
Page
“CLINICAL MODE”- N/A
Resetting the Maintenance Hour Counter
Configuration Code
FREECLIMBER 4600/4400 PT/CL CONSOLE
Page
Figure 9 4200 PT Console Diagram TOP WINDOW
Workout Setup
Page
FREECLIMBER 4200 PT CONSOLE
FREECLIMBER 4200 PT CONSOLE
Timer
Page
BOTTOM WINDOW
Keypad
FREECLIMBER 4200 PT CONSOLE
Page
QUICK START OPTION
+ or - ARROW to adjust the climbing speed once your workout starts
FREECLIMBER 4200 PT CONSOLE
Page
MAINTENANCE INSTRUCTIONS
MAINTENANCE RECORDS
HELPFUL HINTS
TOOL LIST
INITIAL SERVICE
PREVENTIVE MAINTENANCE
Cleaning
Inspecting
MAINTENANCE INSTRUCTIONS
Lubrication
Page
Battery Charge
Battery Disposal
MAINTENANCE INSTRUCTIONS
1. Using your multimeter, touch the red lead to the positive
Table 3 Recommended Preventive Maintenance Schedule
MAINTENANCE INSTRUCTIONS
CLEANER
Page
TROUBLESHOOTING
GENERAL TROUBLESHOOTING GUIDELINES
ELECTRICAL TROUBLESHOOTING
4600/4400 PT
Alternator Test
ELECTRICAL TROUBLESHOOTING
Page
4600/4400 CL Battery Test
Diode Test
Resistor Test
ELECTRICAL TROUBLESHOOTING
ELECTRICAL TROUBLESHOOTING
3. Step up on the machine. With the voltmeter set to DC voltage, test for greater than 6.1 VDC in pins #1 + and #10 - in the main cable connector while stepping. Replace the main cable if the voltage reading is less than 6.1 VDC. Next, check for continuity in the main cable see Final Assembly Figure
Page
Alternator Test
4600/4400 PT/CL CONSOLE DIAGNOSTIC TESTS
DIAGNOSTIC CODES
Display Test
Keypad Test
Serial Port Test
4600/4400 PT/CL CONSOLE DIAGNOSTIC TESTS
Page
1. Press LEVEL , 6 , 1 , to start the test
Error Reporting
Tach Test
4600/4400 PT/CL CONSOLE DIAGNOSTIC TESTS
Page
4600/4400 PT/CL CONSOLE DIAGNOSTIC TESTS
Contact Heart Rate Test
Page
4600/4400 PT/CL CONSOLE DIAGNOSTIC TESTS
Telemetry Polar Heart Rate Test
Page
Page
MECHANICAL TROUBLESHOOTING
1. Unplug the machine and remove the bottom side covers
Page
MECHANICAL TROUBLESHOOTING
as applicable
MECHANICAL TROUBLESHOOTING
Page
PARTS REMOVAL AND REPLACEMENT
COVERS
Mid Cover
Top Cover
Shield 4600 PT/CL
Bottom Cover
PARTS REMOVAL AND REPLACEMENT
Page
CONSOLE ADJUSTMENT
CONSOLE
POLY-V AND HTD BELT
PARTS REMOVAL AND REPLACEMENT
STEP CHAIN RETAINER
PEDAL ARM RETURN SPRING
PARTS REMOVAL AND REPLACEMENT
Page
PARTS REMOVAL AND REPLACEMENT
STEP CHAIN
Page
SPRING PULLEY
DRIVE CHAIN
PARTS REMOVAL AND REPLACEMENT
Page
PARTS REMOVAL AND REPLACEMENT
DRIVE SHAFT ASSEMBLY
Page
PARTS REMOVAL AND REPLACEMENT
12. Reinstall the covers
Page
5. Remove the drive chain
PEDAL
LEVELING ARM
PARTS REMOVAL AND REPLACEMENT
Page
PEDAL ARM
PEDAL PAD
PARTS REMOVAL AND REPLACEMENT
Page
ECCENTRIC HUB ASSEMBLY
FIRST REDUCTION SHAFT ASSEMBLY
HANDLEBAR 4400 PT/CL ,4200 PT
PARTS REMOVAL AND REPLACEMENT
UPPER HANDLES 4600 PT/CL
SIDE HANDRAILS 4600 PT/CL
PARTS REMOVAL AND REPLACEMENT
Page
PARTS REMOVAL AND REPLACEMENT
ALTERNATOR
Page
GROUNDING INSTRUCTIONS
DANGER
Figure 10 Grounding System
This may vary for International power supplies
FCC COMPLIANCE
CANADIAN DOC CLASS B COMPLIANCE
Page
Reorient or relocate the receiving antenna
CUSTOMER SERVICE
APPENDICES
INTERNATIONAL OFFICES AND DISTRIBUTORS
INTERNATIONAL DIVISION
BATTERY RECYCLING
STATE
ADDRESS
PHONE NUMBER
APPENDICES
Page
STATE
ADDRESS
APPENDICES
Figure 11 Parts Needing Periodic Maintenance
Page
APPENDICES
Figure 12 Final Assembly - Left, 4600 PT
Page
APPENDICES
Figure 13 Final Assembly - Right,4600 PT
Page
APPENDICES
Figure 14 Final Assembly - Left, 4600 CL
Page
APPENDICES
Figure 15 Final Assembly - Right, 4600 CL
Page
APPENDICES
Figure 16 Covers - 4600 PT/CL
Page
Figure 17 Pedal Arm Assembly & First Reduction Shaft Assembly
4600/4400 PT/CL, 4200 PT
APPENDICES
Page
Figure 18Drive Shaft Assembly & Eccentric Hub Assembly
APPENDICES
Page
4600/4400 PT/CL, 4200 PT
APPENDICES
Figure 19 Final Assembly - Left, 4400/4200 PT
Page
APPENDICES
Figure 20 Final Assembly - Right, 4400/4200 PT
Page
APPENDICES
Figure 21 Final Assembly - Left, 4400 CL
Page
APPENDICES
Figure 22 Final Assembly - Right, 4400 CL
Page
APPENDICES
Figure 23 Covers - 4400 PT/CL, 4200 PT
Page
APPENDICES
Figure 24 Cover Removal
Page
APPENDICES
Figure 25 Cover fasteners
Page
APPENDICES
Figure 26 Drive Chain tensioning
Page
APPENDICES
Figure 27 Belt Tension
Page
