FREECLIMBER
4200 PT, 4400 PT/CL AND 4600 PT/CL
OWNER’S MANUAL
P/N 22867-A
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Corporate Headquarters
StairMaster is a Rutledge Capital Company
The model and serial number of the inoperable machine
WARRANTY
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The dates of purchase for the inoperable machines
PREFACE
WHAT IS IN THIS MANUAL?
WHAT IS THE STAIRMASTER FREECLIMBER EXERCISE SYSTEM?
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CONTENTS
INSTALLATION INSTRUCTIONS
SAFFETY GUIDELINES
MAINTENANCE INSTRUCTIONS
CONTENTS
Understanding Submaximal Exercise Testing
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CONTENTS
PARTS REMOVAL AND REPLACEMENT
Alternator Test
LIST OF ILLUSTRATIONS
APPENDICES
LIST OF TABLES
CONTENTS
Figure 17 Pedal Arm Assembly & First Reduction Shaft Assembly
CONTENTS
Figure 18 Drive Shaft Assembly & Eccentric Hub Assembly
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IMPORTANT SAFETY INSTRUCTIONS
SAFETY GUIDELINES
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10. Always wear insulated gloves when handling batteries
SAFETY GUIDELINES
9. Do not operate where aerosol spray products are being used
SAVE THESE INSTRUCTIONS
Figure 1 Major Parts - 4600 PT/CL
INTRODUCTION
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INTRODUCTION
Figure 2 Major Parts - 4200 PT and 4400 PT/CL
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Power Supply Specifications
Table 1. Dimensions and Specifications for the
Physical Dimensions
Battery Charger Specifications
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INSTALLATION INSTRUCTIONS
Figure 3 Level Adjusting End Caps
1. Remove all shipping material from your machine once it is in place
INSTALLATION INSTRUCTIONS
Figure 4 DC Power Connector
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INSTALLATION INSTRUCTIONS
TO REDUCE THE RISK OF ELECTRICAL SHOCK AND FIRE AND TO
GENERAL GUIDELINES FOR SAFE OPERATION
BASIC OPERATING INSTRUCTIONS
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BASIC OPERATING INSTRUCTIONS
YOUR FIRST WORKOUT ON THE STAIRMASTER FREECLIMBER EXERCISE SYSTEM
Begin Exercising
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BASIC OPERATING INSTRUCTIONS
Rest Periods
Cool Down
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BASIC OPERATING INSTRUCTIONS
Figure 5 Correct Exercise Position
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Locked/Non-locked Option
HEART RATE MONITORING
HEART RATE INPUT
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HEART RATE MONITORING
Error Messages
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TELEMETRY HEART RATE 4600/4400 PT/CL ONLY
Using the Transmitter Belt
TELEMETRY HEART RATE
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TELEMETRY HEART RATE
Figure 6 Transmitter Belt Maintaining the Transmitter Belt
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CONTACT HEART RATE
Using Contact Heart Rate
CONTACT HEART RATE
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FREECLIMBER 4400/4600 PT/CL CONSOLE
Figure 7 FreeClimber 4400/4600 PT/CL Systems Console DISPLAY WINDOW
Display Window Workout Options
INTENSITY LEVEL KEYS
NUMERIC KEYPAD
ENTERTAINMENT KEYPAD
STOP KEY
FREECLIMBER 4400/4600 PT/CL CONSOLE
WORKOUT STATISTICS
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The Quick Start Program
EXERCISE PROGRAM KEYPAD
Intensity Level
The Manual Program
The Speed Intervals Program
The Fat Burner Program
The Aerobic Training Program
FREECLIMBER 4400/4600 PT/CL CONSOLE
FREECLIMBER 4400/4600 PT/CL CONSOLE
The Constant Heart Rate Program
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FREECLIMBER 4400/4600 PT/CL CONSOLE
THE FITNESS TEST PROGRAMS Understanding Submaximal Exercise Testing
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FREECLIMBER 4400/4600 PT/CL CONSOLE
210 minus 0.5 x age high estimate
FREECLIMBER 4400/4600 PT/CL CONSOLE
Pretest Screening
The StairMaster Submaximal Fit Test
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FREECLIMBER 4400/4600 PT/CL CONSOLE
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Figure 8 StairMaster Fitness Protocol
FREECLIMBER 4400/4600 PT/CL CONSOLE
First W ork Level
WOMEN
FREECLIMBER 4600/4400 PT/CL CONSOLE
Table 2. Fitness Rating Norms VO2max
High
FREECLIMBER 4600/4400 PT/CL CONSOLE
Turning on the CPAT Stair Climb Test
Turning on the NYCFD Stair Climb Test
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CONSOLE CODES
FREECLIMBER 4600/4400 PT/CL CONSOLE
Custom Codes
FREECLIMBER 4600/4400 PT/CL CONSOLE
Quick Scan Programming
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Machine Status Codes
FREECLIMBER 4600/4400 PT/CL CONSOLE
“CLINICAL MODE”- N/A
FREECLIMBER 4600/4400 PT/CL CONSOLE
Resetting the Maintenance Hour Counter
Configuration Code
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Figure 9 4200 PT Console Diagram TOP WINDOW
Workout Setup
FREECLIMBER 4200 PT CONSOLE
FREECLIMBER 4200 PT CONSOLE
Timer
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FREECLIMBER 4200 PT CONSOLE
BOTTOM WINDOW
Keypad
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FREECLIMBER 4200 PT CONSOLE
QUICK START OPTION
+ or - ARROW to adjust the climbing speed once your workout starts
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HELPFUL HINTS
MAINTENANCE INSTRUCTIONS
MAINTENANCE RECORDS
TOOL LIST
Cleaning
INITIAL SERVICE
PREVENTIVE MAINTENANCE
Inspecting
MAINTENANCE INSTRUCTIONS
Lubrication
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MAINTENANCE INSTRUCTIONS
Battery Charge
Battery Disposal
1. Using your multimeter, touch the red lead to the positive
CLEANER
Table 3 Recommended Preventive Maintenance Schedule
MAINTENANCE INSTRUCTIONS
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ELECTRICAL TROUBLESHOOTING
TROUBLESHOOTING
GENERAL TROUBLESHOOTING GUIDELINES
4600/4400 PT
Alternator Test
ELECTRICAL TROUBLESHOOTING
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Resistor Test
4600/4400 CL Battery Test
Diode Test
ELECTRICAL TROUBLESHOOTING
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ELECTRICAL TROUBLESHOOTING
3. Step up on the machine. With the voltmeter set to DC voltage, test for greater than 6.1 VDC in pins #1 + and #10 - in the main cable connector while stepping. Replace the main cable if the voltage reading is less than 6.1 VDC. Next, check for continuity in the main cable see Final Assembly Figure
Alternator Test
Display Test
4600/4400 PT/CL CONSOLE DIAGNOSTIC TESTS
DIAGNOSTIC CODES
Keypad Test
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Serial Port Test
4600/4400 PT/CL CONSOLE DIAGNOSTIC TESTS
1. Press LEVEL , 6 , 1 , to start the test
4600/4400 PT/CL CONSOLE DIAGNOSTIC TESTS
Error Reporting
Tach Test
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4600/4400 PT/CL CONSOLE DIAGNOSTIC TESTS
Contact Heart Rate Test
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4600/4400 PT/CL CONSOLE DIAGNOSTIC TESTS
Telemetry Polar Heart Rate Test
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MECHANICAL TROUBLESHOOTING
1. Unplug the machine and remove the bottom side covers
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MECHANICAL TROUBLESHOOTING
as applicable
MECHANICAL TROUBLESHOOTING
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Mid Cover
PARTS REMOVAL AND REPLACEMENT
COVERS
Top Cover
PARTS REMOVAL AND REPLACEMENT
Shield 4600 PT/CL
Bottom Cover
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POLY-V AND HTD BELT
CONSOLE ADJUSTMENT
CONSOLE
PARTS REMOVAL AND REPLACEMENT
PARTS REMOVAL AND REPLACEMENT
STEP CHAIN RETAINER
PEDAL ARM RETURN SPRING
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PARTS REMOVAL AND REPLACEMENT
STEP CHAIN
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PARTS REMOVAL AND REPLACEMENT
SPRING PULLEY
DRIVE CHAIN
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PARTS REMOVAL AND REPLACEMENT
DRIVE SHAFT ASSEMBLY
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PARTS REMOVAL AND REPLACEMENT
12. Reinstall the covers
5. Remove the drive chain
PARTS REMOVAL AND REPLACEMENT
PEDAL
LEVELING ARM
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PARTS REMOVAL AND REPLACEMENT
PEDAL ARM
PEDAL PAD
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HANDLEBAR 4400 PT/CL ,4200 PT
ECCENTRIC HUB ASSEMBLY
FIRST REDUCTION SHAFT ASSEMBLY
PARTS REMOVAL AND REPLACEMENT
PARTS REMOVAL AND REPLACEMENT
UPPER HANDLES 4600 PT/CL
SIDE HANDRAILS 4600 PT/CL
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PARTS REMOVAL AND REPLACEMENT
ALTERNATOR
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Figure 10 Grounding System
GROUNDING INSTRUCTIONS
DANGER
This may vary for International power supplies
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FCC COMPLIANCE
CANADIAN DOC CLASS B COMPLIANCE
Reorient or relocate the receiving antenna
INTERNATIONAL OFFICES AND DISTRIBUTORS
CUSTOMER SERVICE
APPENDICES
INTERNATIONAL DIVISION
ADDRESS
BATTERY RECYCLING
STATE
PHONE NUMBER
STATE
APPENDICES
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ADDRESS
APPENDICES
Figure 11 Parts Needing Periodic Maintenance
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APPENDICES
Figure 12 Final Assembly - Left, 4600 PT
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APPENDICES
Figure 13 Final Assembly - Right,4600 PT
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APPENDICES
Figure 14 Final Assembly - Left, 4600 CL
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APPENDICES
Figure 15 Final Assembly - Right, 4600 CL
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APPENDICES
Figure 16 Covers - 4600 PT/CL
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APPENDICES
Figure 17 Pedal Arm Assembly & First Reduction Shaft Assembly
4600/4400 PT/CL, 4200 PT
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Figure 18Drive Shaft Assembly & Eccentric Hub Assembly
APPENDICES
4600/4400 PT/CL, 4200 PT
APPENDICES
Figure 19 Final Assembly - Left, 4400/4200 PT
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APPENDICES
Figure 20 Final Assembly - Right, 4400/4200 PT
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APPENDICES
Figure 21 Final Assembly - Left, 4400 CL
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APPENDICES
Figure 22 Final Assembly - Right, 4400 CL
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APPENDICES
Figure 23 Covers - 4400 PT/CL, 4200 PT
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APPENDICES
Figure 24 Cover Removal
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APPENDICES
Figure 25 Cover fasteners
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APPENDICES
Figure 26 Drive Chain tensioning
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APPENDICES
Figure 27 Belt Tension
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