Schwinn 438 manual Assembly Instructions, Figure A-2

Page 9

Step 2—Assemble the Console

Parts

#2 Console (Qty 1)

#3 Fan Assembly (Qty 1)

#19 Static Handlebar (Qty 1)

2–1Remove the six (6) Round Head Machine Screws (#1) from the Console (#2).

2–2Attach the Console (#2) to the Static Handlebar (#19) with the six (6) Round Head Machine Screws (#1) you removed in the previous step.

2

1

Figure A–2

2–3Separate the two halves of the Fan Assembly (#3) by removing the five (5) screws.

2–4Place the rear half of the Fan Assembly (#3) on the back of the Static Handlebar (#19).

2–5Place the front half of the Fan Assembly (#3) on the front of the Static Handlebar (#19), and reinstall the five (5) screws you removed from the Fan Assembly (#3) in step 2–3.

2–6Plug the Fan Assembly (#3) into the Console (#2).

3

Fan Screw

1

19

ASSEMBLY INSTRUCTIONS

7

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Contents Elliptical Trainer Model Congratulations Contents Schwinn Model Tools Required Complete Parts DiagramParts ListStep #6 Step #7 and #8 HardwareAssemble the Front Stabilizer and Rear Rail Assembly AssemblyInstructions IntroductionFigure A-2 Assembly InstructionsFigure A-3 Attach the Console Mast to the Main FrameFigure A-4 Attach the Console to the Console MastFigure A-5 Attach Mast CoversFigure A-6 Attach the Sub Pedal Arm Assemblies and Crank CoversFigure A-7 Attach the Pedal Arm AssembliesFigure A-8 Attach the Upper Handlebar AssembliesAttach the Lower Handlebar Assemblies Figure A-9 Attach the Handlebar Junction Cover Set AssemblySafeguards Important Safety InformationFitness Safeguards and Warnings Other Important Safeguards and Warnings Schwinn Model 438 Features FeaturesOperation Using Your Schwinn Elliptical Trainer ModelGetting Started Full Body/Lower BodyResistance Control Overview of the Schwinn 438 Elliptical ComputerLCD Display Computer Console DesignAlphanumeric Display Heart Pulse RateUsing the Schwinn 438 Computer LCD Display DescriptionsConsole Buttons and Button Functions UP/DOWN Auto Shut-Off Sleep Mode Information ModeGrip Heart Rate Manual Mode Software FeaturesQuick Start Ten Profile ProgramsFour User Settings Time TrialFitness Test Body Mass Index BMI Measurement Calorie GoalRecovery Test Results Mode Heart Rate Important Things You Should Know Before ExercisingConsole Operation-Manual Program Console Operation-Quick StartConsole Operation-Selecting a Profile Program Enter WeightEnter Time StartOperation Console Operation-HRC Heart Rate Control Enter AgeEnter Heart Rate Zone Operation Console Operation-Custom 01 and Custom Set Up a Custom Program Change an Existing Program Console Operation-T. T. Program Time TrialEnter Distance Enter Pacer SpeedConsole Operation-Fitness Test Change LevelsEnd of Program START/PAUSE Results Recovery Enter Calories Console Operation-Calorie GoalConsole Operation-Body Mass Index BMI Enter Height Using the Chest Strap TransmitterMoving your Schwinn 438 Elliptical Trainer MaintenanceLeveling your Schwinn Elliptical Trainer Maintaining Your Elliptical TrainerMaintenance Fitness Guidelines Fitness GuideExercise and Health Your New Home Fitness ProgramSteps To Getting Started Use Positive Affirmations Components of FitnessSet Goals Cardiovascular FitnessFlexibility Muscular strengthNutrition Understand Caloric BalanceEat a Variety of Foods Monitoring Your Intensity Drink WaterEat More Often and Be Mindful of Your Portions Very long Beating the Dropout Odds Fitness Guide Schwinn 438 Elliptical Trainer Workout Log Workout LOGSchwinn Fitness Limited Warranty for Exercise Products WarrantyPage Elliptical Trainer Model